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Your Friends

55 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 13 ratings

Come hang out with us on Your Friends Podcast.

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Episodes

2020: PART 2

December 31, 2020 03:18 - 42 minutes - 39.6 MB

We review all the rest of it.  

2020: Book Review (PART 1)

December 31, 2020 03:13 - 32 minutes - 30.5 MB

We intend to review the whole year but can't stop talking about books. 

Winter Solstice

December 08, 2019 08:00 - 39 minutes - 36.7 MB

We're back!  Among a bunch of other random things, we talk about what Winter Solstice is and why it's the holiday that we're celebrating this year.   Sharebears: Black Pumas https://open.spotify.com/album/54SlWgNocRPhlZEFTYjOfW?si=MCZw8_qmQDam1WfOoAOgHw The Allusionist: https://podcasts.apple.com/us/podcast/the-allusionist/id957430475?i=1000378638758

The Internet as a Library

October 28, 2019 07:00 - 40 minutes - 37.4 MB

Mentions: Hannah Pasch author of The Milleneagram The Holistic Pyschologist Movie: I think We're Alone Now (watch for THE VIEW!) AND as always Team Human by Douglas Rushkoff

(let's try this again) The Trees are Calling

September 18, 2019 12:44 - 50 minutes - 46.6 MB

Just talkin in the backyard like some fools. 

Why We Left UPDATE

August 21, 2019 02:56 - 1 hour - 84.7 MB

We've been podcasting for a year! It's time to give an update on why we left the Mormon church and reflect on how we felt about it a year ago. Thanks for listening friends!

Ben gets ambushed.

August 16, 2019 01:46 - 21 minutes - 35.4 MB

Diana just starts recording while Ben is distracted and they talk a little about how they’ve had a podcast for a year and some other stuffs.

A Little Less Conversation

July 31, 2019 12:51 - 52 minutes - 72.3 MB

We just ramble.  Enjoy. 

Confusianity with Jay Kaslo

July 22, 2019 01:41 - 41 minutes - 57.1 MB

We have a guest on the podcast! Ben and Diana invite Jay Kaslo into the studio to record a double podcast. Jay runs the Confusianity project which includes a podcast, YouTube channel, and Instagram. Jay and Ben know each other from high school in Germany and have reconnected recently over their common post religious interests. Ben and Diana will be on the next episode of the Confusianity that comes out on Wednesday, check it out! #ShareBears The Erotic Is an Antidote to Death - Esther Pere...

Secret Shift

July 15, 2019 07:00 - 37 minutes - 51.5 MB

**A secret formula to change your life!** Ben shares his secret discovery that is creating momentum in his life and Diana shares her secret to peace.  #sharebear Fleabag! Go watch it now, it's only 26 minutes long. No seriously go watch now, it's shorter than our podcast. 

Who Am I?

June 30, 2019 08:00 - 55 minutes - 75.9 MB

D&B talk about when telling a painful personal story is piling on negativity or supportive for those experiencing something similar. Ben found enlightenment through hiding something from himself and then finding it again.  #ShareBears Anne with an E Season 2 Episode 7 CJane

Boob Tube

June 23, 2019 18:39 - 41 minutes - 56.9 MB

Getaway Cabins and Diana's 1990s Summer TV schedule.

The one where Diana cries

June 13, 2019 02:37 - 1 hour - 99.3 MB

Winter is coming, Share Bears, Rainbow Hair, Strep to the 4th power. Then we get into social media how it distorts our reality and can even make us feel things about ourselves. Cervantes Nam Nguyen Hair Grilled Cheese Twitter Thread Lord Huron

Are we talking about YOU?

June 05, 2019 02:25 - 45 minutes - 62.8 MB

Diana shares a social media interaction that has been cause for much discussion. In response, Ben presents his Unified Theory of Communication. Who and what you are willing to give and receive in regards to communication. AND Humans love dried fruit!  Ego Work from Dr. Nicole LePerla Dr. Tee!

Chasing the Dragon

May 26, 2019 21:35 - 41 minutes - 56.7 MB

 Ben and Diana get real and talk about non-duality, ego, shadow self, and letting go of the ego. Come talk to us on Instagram: Diana Instagram Ben Instagram

Say More

May 16, 2019 02:05 - 37 minutes - 51.4 MB

**Bonus Episode** Ben and Diana clarify "Yes and..." & "No, but...", plus additional Yes, and-ing techniques including "Say more..." Share Bear: Dare to Lead by Brene Brown

Yes, and...

May 13, 2019 02:47 - 29 minutes - 41 MB

**Avoid CONFLICT with just two words!** Ben and Diana talk about their improv skills and the difference between "yes, and-ers" and "no-but-ers. The commune plans are furthered with the help of our fun and awesome friends.

Communal Living

May 01, 2019 02:10 - 36 minutes - 50.6 MB

**Naked meditation, ritual chanting, and fruitcake - secrets of communal living** This week we talked about the importance of language, my silent retreat at a monastery, and what our jobs will be in both the parallel and future commune.  #sharebear The Monastery I went to. **clickbaits provided by GhostRider

Casual Monday

April 23, 2019 01:41 - 24 minutes - 34.3 MB

#sharebear 1. Phosphorescent - Wolves 2. Ider 3. Nymph

Paths to Pastries

April 15, 2019 12:10 - 46 minutes - 63.9 MB

**How to eat all the pastries you want and still ROCK that bikini!** What is the difference between a hike and walk?    Does anyone have any tips for how to have organic sustainability but in your "personal growth" life? #sharebear 1. I'm sorry. 2. Cloud Cult

Read a Book (motherf*c$er)!

April 08, 2019 08:00 - 43 minutes - 60.3 MB

********Does s/he feel someone else's vibrations better than yours?******** We're pretty sure that the title speaks for itself.   Call Your Girlfriend Podcast Piece on Stacey Abrams Piece on Joe Biden

Oops... an accidental episode about The Enneagram

April 01, 2019 01:28 - 54 minutes - 74.2 MB

This week we accidentally went all in on The Enneagram. What is it? What are our types? And how are we using for self-work? We also talk about music, playlists, cults, and Team Human (again).  Lo-Fi Beats (playlist) Lucius (band) Team Human (book) Enneagram Test The Complete Enneagram (book)

Choose Your Own Religion

March 24, 2019 16:45 - 45 minutes - 61.8 MB

**Blasphemous religious practices of your own making. PLUS one simple tip for making the BEST brownies. ** Thanks for coming to hang out with us on Your Friends Podcast. You'll notice that we have some special professional clickbait show notes provided by a friend of the podcast. This week Diana and Ben share some of their favorite things from the week. Ben tells a story about leaving another church and forming his own religion as inspired by Druids and the universe. A quote from Team Human...

justOK 31 - RIP JustOK 8/6/18 - 3/17/19

March 17, 2019 17:56 - 36 minutes - 50.2 MB

The last episode of The JustOK Podcast. Why did we start? Why is it done? AND... stay tuned for our new podcast, Your Friends.

just OK 30 - I Quit.

March 04, 2019 12:54 - 37 minutes - 51.1 MB

D and B dance around what the actual topic of the episode is called and then declare an important life philosophy.  

just OK 29 - Ben is 40!

February 24, 2019 12:00 - 45 minutes - 62 MB

As they drive from Phoenix to Tucson, D interviews B on some of the more important things he's learned in his 40 years. 

just OK 28 - Two Hot Mics

February 12, 2019 02:55 - 31 minutes - 42.8 MB

D&B review past ideas to see if they've made any progress and B wonders if ideas can have different sizes. They also talk about partner check-ins, what people don't know about them, and a call for questions in celebration of Ben's 40th birthday.  Come talk to us here: Ben Instagram Diana Instagram

just OK 27 - Too Soon

February 05, 2019 03:51 - 42 minutes - 58.1 MB

B has two new podcast ideas, B&D talk about community and a desire to  say "It's been TOO SOON since I saw you last." Tell us what your ideas are, what you are tying to do, or just say hi on Instagram or Twitter.

just OK 26 - Under The Influence

January 28, 2019 09:00 - 1 hour - 89.5 MB

B has a therapy breakthrough that gives B & D new ideas and A LOT to talk about. Options, self-confidence, trust, and how they all relate to Mormonism. 

just OK 25 - Barbell Hippie

January 21, 2019 09:00 - 41 minutes - 57.6 MB

The middle way through our eyes and language. We are trying to balance discipline and love without getting stuck in dogma or inertia. 

just OK 24 - Is this the last episode?

January 14, 2019 09:00 - 41 minutes - 57 MB

We finally have some ideas. We also talk about the examined life and our preferred paths for examination.

just OK 23 - Tour of Unbelief - Richie P Part 2

January 07, 2019 09:00 - 1 hour - 114 MB

So many guests! The whole family talks about what was justOK this week. And finally everyone gets to hear the rest of the interview with Richie P. 

just OK 22 - New Year New Gear

December 31, 2018 09:00 - 34 minutes - 47.1 MB

Why was 2018 such a bummer of a year? And what did we learn from it? We also share what we hope to get out of 2019... hint... FUN!!

just OK 21 - Whole 30

December 24, 2018 21:00 - 38 minutes - 52.5 MB

B&D discuss the Whole 30. What is it? What isn't it? B&D are gearing up for their 3rd Whole 30 starting January 1. Please let us know if you'd like to join us, everything is more FUN with friends.  Whole 30 Books

just OK 20 - Radical Honesty

December 17, 2018 09:00 - 1 hour - 88.7 MB

How much communication is too much communication? Is it realistic to be completely honest with your significant other? The step-by-step guide to being the boss of your phone.

just OK 19- Chefs, bakers, and liars

December 10, 2018 09:00 - 59 minutes - 81.3 MB

D makes her second appearance as a guest on her own podcast. The rules for the podcast are declared. D's stream of consciousness ideas can't and won't stop. And B&D both answer, "What do you want to be able to say about yourself?" Please find us on Twitter @justokpodcast to answer this week's question about chocolate chip measurement. Instagram Twitter Facebook Diana's Instagram Ben's Instagram

just OK 18 - Brainwashing

December 03, 2018 09:00 - 54 minutes - 74.9 MB

How to brainwash your kids... or as Diana suggest in this episode "strategically educate" them. Ta-nehisi Coates The Beautiful Struggle: https://ta-nehisicoates.com/books/the-beautiful-struggle/ Brene Brown Wholehearted Parenting Manifesto: https://brenebrown.com/wp-content/uploads/2017/10/Wholehearted_ParentingManifesto.pdf

just OK 17 - Dream Day

November 26, 2018 09:00 - 55 minutes - 76.1 MB

B&D reveal their dream days for themselves and each other. They also answer their first real live listener question from Heather, a true JOker.

just OK 16- Next Marriage

November 19, 2018 03:39 - 1 hour - 84.7 MB

What does our next marriage look like?

just OK 15 - Goals

November 12, 2018 02:28 - 53 minutes - 72.8 MB

D and B wax poetic about how shitty it is to set goals.

just OK 14 - The Retreat

November 05, 2018 09:00 - 51 minutes - 70.2 MB

B&D discuss B's recent trip to California for Kin|Men and what he learned.

just OK 13 - Tour of Unbelief - Richie P Part 1

October 29, 2018 08:00 - 51 minutes - 71.1 MB

The first episode in the Tour of Unbelief series featuring the marvelous Richie P. B sits down with Richie P in LA to discuss unbelief. This is part 1 of a multi part interview.

just OK 12 - That's How I Remember

October 22, 2018 08:00 - 54 minutes - 75.1 MB

B&D forget and then remember, and then forget again, and then finally come up with ways to always remember... hopefully.

just OK 11 - Trying

October 15, 2018 08:00 - 47 minutes - 64.9 MB

B&D search for their idea muse and talk about what they are trying to do.

just OK 10 - TMI

October 08, 2018 13:40 - 53 minutes - 73.8 MB

D and B discuss the popular term "TMI" and how they have come to reinterpret the phrase.

just OK 9 - The Pause

October 01, 2018 12:41 - 1 hour - 83.6 MB

It's D's Birthday! B flirts with psychopathy with his list creations, the just OK Tour of Unbelief is born. Our first time re-recording because we didn't like the first result, and took a pause....

just OK 9 - The Pause

October 01, 2018 08:00 - 59 minutes - 81.6 MB

It's D's Birthday! B flirts with psychopathy with his list creations and the just OK Tour of Unbelief is born. Our first time rerecording because we didn't like the first result, we took a pause...

just OK 8 - What now?

September 24, 2018 08:00 - 1 hour - 96.8 MB

Ben has lots of new ideas, Diana invents a new thought methodology "the horizontal slinky", and they both talk about life philosophies.

just OK 7 - Why we left

September 17, 2018 08:00 - 1 hour - 123 MB

D & B talk about why they left the Mormon church.

just OK 6 - $h!t Sandwich

September 10, 2018 08:00 - 1 hour - 89.5 MB

D&B are out of ideas, in a bad mood, and trying to find their "thing". 7 Strange Questions Article: https://markmanson.net/life-purpose

Twitter Mentions

@justokpodcast 2 Episodes
@gtskombucha 1 Episode
@tinymediaempire 1 Episode