Your Empty Nest Coach Podcast
253 episodes - English - Latest episode: 4 months ago - ★★★★★ - 51 ratingsEmpty Nest Success starts here. You can become the C.E.O. of Your Life: the Conscious Effective Olympian.
Freaking out about the empty nest ahead? Together we will channel your freaking out energy into freaking awesome energy!
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Episodes
30-Day Challenge to Empty Nest Success: Challenge Wrap-Up (30/30)
January 28, 2024 00:21 - 8 minutes - 5.75 MBIn this podcast episode, we wrap up the challenge and season 2 of the podcast. Chat next season! "So here you are, today. You get to choose what is outside of your fence." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:42 Skip the intro and jump into today's topic 05:29 My Wish For You Today 05:40 New Thing...
30-Day Challenge to Empty Nest Success: Loving Others (29/30)
January 19, 2024 12:11 - 7 minutes - 5.21 MBThis podcast episode considers where loving others resides in our C.E.O. (Conscious Effective Olympian) Life analogy. "What if… the love for others and love for humanity that you create in your life is your gift to You?" Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:41 Skip the intro & jump into today's topic ...
30-Day Challenge to Empty Nest Success: Following Your Joy (28/30)
December 29, 2023 12:11 - 4 minutes - 3.29 MBIn this podcast episode I ask you to consider following your joy. 💬 "Notice when you want to follow your joy. Notice when you decide not to." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:42 Skip the intro & jump into today's topic 03:33 Journal Prompt Send audio feedback to Coach Christine now: voicemail/t...
30-Day Challenge to Empty Nest Success: The Story You Have About... (27/30)
December 15, 2023 21:45 - 8 minutes - 6.01 MBIn this podcast episode we talk about future stories we tell ourselves with a focus on the parent-child relationship. 💬 "...I encourage you to pay attention to the future stories you have and the stakes you have assigned to them." Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets! Looking for an episode transcript? You'll find it in this episode's p...
30-Day Challenge to Empty Nest Success: Sitting in the Simmer (26/30)
December 08, 2023 12:11 - 5 minutes - 4.11 MBIn this podcast episode Coach Christine shares one of the analogies dear to her heart: sitting in the simmer. "In the simmering moments of life, it is how you show up; how you feel about the simmering moments - that impacts one person and one person alone: You." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:42...
30-Day Challenge to Empty Nest Success: Progress Isn't Linear Ditch Sessions (25/30)
December 01, 2023 12:11 - 8 minutes - 5.88 MBIn this podcast episode Coach Christine reminds you that progress isn't linear and introduces Ditch Sessions. "This is human life. You are going to have moments where your progress flies high and you are soaring. You’re also going to have moments where you're feeling kind of stuck and in a ditch covered in mud." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offer...
30-Day Challenge to Empty Nest Success: Gift Yourself With... (24/30)
November 24, 2023 12:11 - 4 minutes - 3.56 MBIn this podcast episode, Coach Christine reminds you to gift yourself throughout your life. 💬 "The next time you begin to think of yourself moving forward in life, imagine someone who loves themself. Imagine someone who knows who they are, someone who willingly and maybe even a little protectively holds space for themself." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view c...
30-Day Challenge to Empty Nest Success: This is Your Work To Do (23/30)
November 14, 2023 15:40 - 11 minutes - 8.42 MBIn this podcast episode, a reminder that all of this is your work to do. "If your choices and actions don’t impact them [others] directly, or they don’t bring you to a “hell, yes” then proceed careful - not carefully - consciously." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:42 Skip the intro & jump into to...
30-Day Challenge to Empty Nest Success: Your Future Self Has Your Back (22/30)
November 10, 2023 12:11 - 5 minutes - 3.8 MBIn this podcast episode, I share a powerful activity. "Things I choose to believe is that your future self is really proud of you - of all that you are doing; and they’re excited for all the things that you're going to do to get them to where they are in the future." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers ...
30-Day Challenge to Empty Nest Success: Know Your Badass Self Has Got This (21/30)
November 06, 2023 15:45 - 3 minutes - 2.61 MBIn this podcast episode, a reminder of how incredible you are. "You are freaking amazing and please embrace who you are fully as you take on the rest of your life. The world needs you to be you; no one else can do it better." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:44 Skip the intro & jump into today's t...
30-Day Challenge to Empty Nest Success: Questions to Ask Around Emotions (20/30)
October 31, 2023 02:08 - 8 minutes - 6.27 MBIn this podcast episode, I share another exercise you can use on your way to becoming the Conscious Effective Olympian of your life. "Trust that over time, the more that you do this, the easier it will become, the more fun it will become, the sillier life becomes, and we’re not looking for perfection." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Epi...
30-Day Challenge to Empty Nest Success: Things That Bring You Joy (19/30)
October 24, 2023 17:55 - 6 minutes - 4.57 MBIn this podcast episode, I share a fun exercise that has been one of my favorites over the last year - I use it almost daily! 💬"Amazing human and beautiful soul, this one can be super fun and is perfect as one of your top of the toolbox resource items, once you choose your four things that bring you joy." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. ...
30-Day Challenge to Empty Nest Success: Be Honest With Your Children (18/30)
October 21, 2023 18:59 - 9 minutes - 6.62 MBIn this podcast episode, I encourage you to be an example for your child(ren) in sharing emotions you are experiencing with them. "Let’s walk through an example. What if your emerging adult is about to head off on a solo trip across the country to meet friends and have a great time - but you catch yourself in a twinge - to say the least - about all the things that could go wrong." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to...
30-Day Challenge to Empty Nest Success: Who are you? (17/30)
October 14, 2023 00:14 - 7 minutes - 5.33 MBIn this podcast episode, I challenge you to expand who you are. "You've been doing these roles, potentially all of them, for decades. And it makes sense that you immediately identify with being a role that you fill. Today, I challenge you, to consider that you are more than your roles and your responsibilities." Looking for an episode transcript? You'll find it in this episode's page here: Empty Nest: Who Are You? This Episode is Brought to You By Your Empty Nest Coach, Christine - c...
30-Day Challenge to Empty Nest Success: Accepting Thought-Box Deliveries (16/30)
September 22, 2023 11:11 - 4 minutes - 3.3 MBIn this podcast episode, we think about the things we allow into our mental real estate. "What if you are conscious enough to pay attention to your mental real estate in a way that filters out the deliveries that should simply be marked “return to sender” or never even opened at all. Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their...
30-Day Challenge to Empty Nest Success: Consciously Process Your Emotions (15/30)
September 16, 2023 00:33 - 7 minutes - 5.19 MBIn this podcast episode, we continue the Conscious Effective Olympian analogy for your emotions. "Be curious about where your thoughts go, and consider what would your life look like if you felt your emotions and you weren't afraid to feel them?" Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:44 Skip the intro ...
Your Empty Nest Coach podcast: A quick announcement about Season 2
September 10, 2023 10:55 - 1 minute - 1010 KBLooking for the rest of the challenge? This information will help! 📽️ View the Empty Nest Success Challenge Videos 🟢 START HERE: 30-Day Challenge to Empty Nest Success Introduction Episode 📨 Empty Nest Success 30-Day Challenge Email Reminders Empty Nest Help Empty Nest Success Guidebook Video & PDF Link Follow Your Empty Nest Coach on TikTok Follow Your Empty Nest Coach on Instagram What it’s like to work with Coach Christine For those who are freaking out about the empty nes...
30-Day Challenge to Empty Nest Success: Your Emotions (14/30)
September 08, 2023 11:11 - 4 minutes - 3.03 MBIn this podcast episode, we continue our primary analogy for Conscious Effective Olympian living with a focus on your emotions. "Any emotion you experience is valid because it is yours." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:42 Skip the intro & jump into today's topic 03:13 Journal Prompt Send audi...
30-Day Challenge to Empty Nest Success: Your Protector - Who's the boss? (13/30)
September 07, 2023 11:11 - 5 minutes - 4.25 MBIn this podcast episode, we add on the idea of the part of you that acts as your Protector. "But, what if.. you become the boss of your own life - the Conscious Effective Olympian - by taking the time to get to know and train your Protector?" Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:42 Skip the intro & j...
30-Day Challenge to Empty Nest Success: Your Fence (Setting Boundaries) (12/30)
September 06, 2023 11:11 - 3 minutes - 2.27 MBIn this podcast episode, we continue building the analogy for our Conscious Effective Olympian living by adding a fence. "...consider if you will, that a lot of things in your life have no need to ever cross over inside of your fence." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:43 Skip the intro & jump int...
30-Day Challenge to Empty Nest Success: Your Thoughts (11/30)
September 05, 2023 11:11 - 3 minutes - 2.69 MBIn this podcast episode, we begin building the Conscious Effective Olympian life primary analogy. "Starting with our thoughts, the analogy I have for you is to think of your mind as a house. Imagine that the doorbell to that house rings every time a new thought shows up in your mind - And we have lots of thoughts." This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:42 Skip the intro & jump ...
30-Day Challenge to Empty Nest Success: Your Toolbox Part 2 & Inventory (10/30)
September 04, 2023 11:11 - 4 minutes - 3.37 MBIn this podcast episode, we chat a bit more about your life's toolbox. "This 30-Day Challenge is a perfect example of a bottom of your toolbox item." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:45 Skip the intro & jump into today's topic 03:47 Journal Prompt Send audio feedback to Coach Christine now: vo...
30-Day Challenge to Empty Nest Success: The Power of Presence (9/30)
September 03, 2023 11:11 - 4 minutes - 3.02 MBIn this podcast episode, I invite you to consider if your mind is where your body is (presence). "The ability to tune into where you are; to be present; tuning into the now, is a fun activity to be able to do." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:42 Skip the intro & jump into today's topic 03:36 Jo...
30-Day Challenge to Empty Nest Success: What's Your Story About Their Future (8/30)
September 02, 2023 17:03 - 4 minutes - 3.2 MBIn this podcast episode, I invite you to consider the different future-story-telling possibilities. "I invite you to pay attention to the stories you are telling about the future - especially when it comes to stories about your child’s future." This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:43 Skip the intro & jump into today's topic 03:31 Journal Prompt Looking for an episode transcript...
30-Day Challenge to Empty Nest Success: Four Things To Remember PSPF (7/30)
September 01, 2023 16:00 - 3 minutes - 2.66 MBIn this podcast episode, I share four things to remember as your household dynamic changes in the empty nest years. "The empty nest years can sometimes be a not-so-empty nest." This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:44 Skip the intro & jump into today's topic 03:13 Journal Prompt Looking for an episode transcript? You'll find it in this episode's page here. Send audio feedback...
30-Day Challenge to Empty Nest Success: What if? (6/30)
August 31, 2023 11:11 - 5 minutes - 3.95 MBIn this podcast episode, I invite you to consider the What if switcheroo. "The possibilities here are endless. Allow What-if to open up your imagination, to shift your thoughts a bit, and see what happens." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:41 Skip the intro & jump into today's topic 04:38 Journa...
30-Day Challenge to Empty Nest Success: Become Your Own Biggest Fan (5/30)
August 30, 2023 16:45 - 3 minutes - 2.45 MBIn this podcast episode, I invite you to take a look at your inner dialogue about yourself. "Those unkind thoughts that we have about ourselves, they aren’t ones we were born with." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:42 Skip the intro & jump into today's topic 02:46 Journal Prompt Send audio feed...
30-Day Challenge to Empty Nest Success: Celebrate Personal Wins (4/30)
August 29, 2023 11:11 - 3 minutes - 2.41 MBIn this podcast episode I remind you to celebrate your wins! "I encourage you to make the celebration of your win less dependent on other people's reactions." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:43 Skip the intro & jump into today's topic 02:28 Journal Prompt Send audio feedback to Coach Christin...
30-Day Challenge to Empty Nest Success: Your New Role as a Parent The Coach (3/30)
August 28, 2023 23:30 - 5 minutes - 4.09 MBIn this podcast episode, I invite you to consider moving into a new phase (or role) as a parent: the coach! "Consider the pressure you get to take off of yourself as your emerging adult has the space they need to become their best version of who they are meant to be." This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:44 Skip the intro & jump into today's topic 04:49 Journal Prompt Looking ...
30-Day Challenge to Empty Nest Success: Embrace The Bittersweet (2/30)
August 22, 2023 12:43 - 9 minutes - 6.62 MBIn this podcast episode, I recap all challenge announcements, and we talk about those bittersweet emotions - expect some! "Your emotional journey and your emotions are yours. Your emotions are fine to have because you are having them. Sure, they may take you for a ride or maybe on a detour, but you'll get back where you need to be." This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 01:25 Skip the...
30-Day Challenge to Empty Nest Success: Your Life's Toolbox (1/30)
August 10, 2023 20:34 - 12 minutes - 8.62 MBIn this podcast episode, you are asked to consider a journal and Coach Christine discusses the C.E.O. Toolbox idea. "Your assignment, should you choose to accept, is to begin paying attention to things that bring you joy; make you laugh; you might want to try; things that bring you peace; hobbies you love; hobbies you wanna try; people you love chatting with, and so on." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought To You By Y...
Getting Started with the 30-Day Challenge to Empty Nest Success
August 04, 2023 09:55 - 11 minutes - 7.97 MBThe 30-Day Challenge to Empty Nest Success is here! I'll be uploading episodes over August & September of 2023 - if you are ready to dive into the entire Challenge, a video series is available here: 30-Day Challenge to Empty Nest Success. In this episode, I introduce the Challenge, answer questions, and share additional resources you may want to consider using as you dive in. "This is your journey. Go with what feels aligned to you and leave the rest." This Episode is Brought To You By...
167: The 30 Day Challenge to Empty Nest Success 💚
April 24, 2023 03:23 - 6 minutes - 4.56 MBHello, my amazing friend. 👋 I'm popping in from my podpause to announce the #30DayChallenge to Empty Nest Success. As always, I'm cheering you on! 🎉 💬 "The challenge is filled with what I consider top tips from my four years of content creation!" Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets! This Episode is Brought To You By Your Empty Nest ...
166: Empty Nest Success: When Emotions Are Like Farts
January 01, 2023 15:44 - 11 minutes - 8.18 MBHello, my amazing friend. 👋 I had a bit of fun with this one. As always, I'm cheering you on! 🎉 💬 "Sometimes you’ll realize - oh, for sure - that emotion is what I need right now - other times you may find yourself feeling differently." Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets! This Episode is Brought to You By Your Empty Nest Coach, Chr...
165: Empty Nest Success: Life AUDITs, Trusting Yourself & Guest Cindy Muchnick of The Parent Compass💚
November 24, 2022 15:24 - 24 minutes - 16.5 MBHello, my amazing friend. 👋 Do you AUDIT your life? Do you trust yourself? Do you live your life through your teen child? I'm super thankful for you, my amazing listener. 💚 As always, I'm cheering you on! 🎉 💬 "... how can you trust yourself if you don't know yourself?" This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not m...
164: Empty Nest Success: The Power of Mini Escapes in Life & Parents of Children with an Addiction Guest Barbara Decker💚
October 27, 2022 20:21 - 23 minutes - 16.4 MBHello, my amazing friend. 👋 This is a packed episode with a variety of topics: The Power of Mini Escapes (resets) in life Some Thoughts on Meditation Guest Barbara Decker shares a message for Parents of Someone with an Addiction What elixir have I tried that so far is a game-changer? A Special Offer to Join the C.E.O. Training Team to Empty Nest Success And more! All the details are below if you'd like to jump around. Have a thought-noticing and beautiful month ahead: be ...
163: Empty Nest Success Quick Take ⏲️ - What's Your Destination? 💚
October 14, 2022 09:55 - 2 minutes - 1.52 MBHello, my amazing friend. 👋 A Quick Take episode: short episodes where I quickly review a piece of earlier content and post between my monthly episodes. Consistency is the creator and killer of dreams. What are your thoughts? As always, I'm cheering you on! 🎉 💬 "A consistent thing doesn't mean it's always a good thing." This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Resources Read this article on LinkedIn Last Mo...
162: Empty Nest Success Quick Take ⏲️ - Bad Days 💚
October 07, 2022 09:55 - 3 minutes - 2.16 MBHello, my amazing friend. 👋 A Quick Take episode: short episodes where I quickly review a piece of earlier content and post between my monthly episodes. Bad days, bad moments, and bad happenings are all part of life. Eventually, you may even move to a place where it isn't worth labeling any day bad, but we must start somewhere. As always, I'm cheering you on! 🎉 💬 "But the moment we engage ourselves in our life, everything changes. Choose to engage your beautiful mind." This Ep...
161: Empty Nest Success Quick Take ⏲️ - It is Time To Honor Yourself 💚
September 30, 2022 09:55 - 2 minutes - 1.74 MBHello, my amazing friend. 👋 Welcome to my first Quick Take episode! Inspiration hit me just as I was wrapping up recording episode 160 to look back at some content (no plan) and see if I could come up with three quick episodes that way. I did! I love this idea for reviewing content from the past, and it provides an easy way to deliver weekly episodes again. Let's see how this goes! As always, I'm cheering you on! 🎉 💬 "The plan doesn't have to be your boss." This Episode is Brou...
160: Empty Nest Success Give Your Child Space and Reaching Parenting Goals💚
September 22, 2022 09:55 - 16 minutes - 11.2 MBHello, my amazing friend. 👋 Inspiration versus Motivation: it has been on my mind in all areas of my life. In this episode, I share the idea of giving your child(ren) space to be inspired. As I listened back to the episode, "inspirational parenting" came to mind to sum this up. However, how I explain those two words here and what first comes to mind for you may be vastly different. I'd love to know your thoughts! As always, I'm cheering you on! 🎉 💬 "Give your children the space t...
159: Empty Nest Success When You're Self Conscious about Going Gray, Would You Try a Rage Room and a Giveaway 💚
August 31, 2022 01:55 - 20 minutes - 14.4 MBPodcast episode artwork is of where I recorded much of this episode - in my van! Hello, my amazing friend. 👋 This episode is packed full of content. Enjoy! 📦 As always, I'm cheering you on! 🎉 💬 "My wish for you today is that you already understand - or are beginning to uncover - who you are and that you fully grasp and know in your soul that you are here for a reason." This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Legal discla...
158: Empty Nest Success When The Path Becomes Clear & Guest LaTrina Rogers on What She Wishes Parents of College Students Knew 💚
August 01, 2022 00:07 - 19 minutes - 13.4 MBPodcast episode artwork is a selfie on a sunrise walk. This is real life. Hello, my amazing friend. 👋 Life will continue to test your thoughts about everything. Be cognizant of what is going on in your mind, as it is game-changing. As always, I'm cheering you on! 🎉 💬 "No one was ever in my way more than I allowed them to be AND no one was ever in my way more than I was." This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode ...
157: Listen to this episode when you need help in appreciating the past and need some self-prioritization tips 💚
June 16, 2022 14:00 - 29 minutes - 20.6 MBHello, my amazing friend. 👋 My goodness, you are amazing. Seriously! You are showing up in your own life and doing the thing. You are worth the joyous investment in who you are. As always, I'm cheering you on! 🎉 This is a FULL episode with a brand new "empty nest news" section for our consideration. I'd love your thoughts. Have a presence-filled day! 💬 "I want to tell you, my beautiful, amazing friend, that any discomfort that comes up through conversations to make this happen f...
157: Listen to this episode when you need help in appreciating the past and need some self-prioritization tips in the empty nest years 💚
June 16, 2022 14:00 - 29 minutes - 20.6 MBHello, my amazing friend. 👋 My goodness, you are amazing. Seriously! You are showing up in your own life and doing the thing. You are worth the joyous investment in who you are. As always, I'm cheering you on! 🎉 This is a FULL episode with a brand new "empty nest news" section for our consideration. I'd love your thoughts. Have a presence-filled day! 💬 "I want to tell you, my beautiful, amazing friend, that any discomfort that comes up through conversations to make this happen f...
156: Checking In 👋 Regular Episodes Return Soon 💚
May 10, 2022 00:45 - 2 minutes - 1.7 MBYour Empty Nest Coach, Christine shares that the podpause is almost over! This Episode is Brought To You By The C.E.O. Training Team to Empty Nest Success Membership, powered by SupaPass Episode Topics & Their Minute Markers 00:00 Podcast intro 00:31 Thank you for your patience & an update 01:00 Affirmation videos 01:52 Thank you C.E.O. Training Team Members 02:15 Still Listening? 💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). ...
156: Checking In 👋 Regular Your Empty Nest Coach Episodes Return Soon 💚
May 10, 2022 00:45 - 2 minutes - 1.7 MBYour Empty Nest Coach, Christine shares that the podpause is almost over! This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:00 Podcast intro 00:31 Thank you for your patience & an update 01:00 Affirmation videos 01:52 Thank you C.E.O. Training Team Members 02:15 Still Listening? 💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). Legal disclaim...
155: Empty Nest Success Means Re-Evaluation, But There’s a Catch 💚
December 20, 2021 02:05 - 19 minutes - 13.1 MBHello, my amazing friend. 👋 I'm wrapping up 2021 with an announcement or two. I'll be busy with the C.E.O. Training Team to Empty Nest Success membership, curating content from these 155 episodes, creating videos for TikTok, and other things over the next six months. I will be back after June with a podcast series or two. All the details are in this episode. Thank you for listening. I appreciate you!! 💬 "So, my question to you now is why in the world do we spend so much energy protecti...
154: How To Disentangle Through Divorce In The Empty Nest
November 30, 2021 10:55 - 27 minutes - 19.1 MBHello, my amazing friend. 👋 I almost didn't publish this one. However, it has given me a bit of closure, and if it helps one person, it is worth sharing. 💚 In this episode, I share some of my personal journey as my husband and I transition toward divorce. I also share things that have helped me - and much more. "My wish for you today is that you discover, or rediscover, something about yourself that you love." This Episode is Brought to You By Your Empty Nest Coach, Christine - cli...
153: Listen to this episode when the holidays are approaching
November 19, 2021 10:55 - 20 minutes - 14 MBHello, my amazing friend. 👋 Thanks for stopping by! I'd love to know if you find this episode helpful in any way. Looking for the printable transcript? Click here to register and gain access! Holiday Topics Included Your adult/emerging adult child is home for the holidays Your family stresses you out You are alone Dealing with parental guilt Mourning a loved one "My amazing friend, I'm not here to become your guru or advice provider. Nah, that's way too much pressure for me, ...
153: Empty Nest Friend Listen to this episode when the holidays are approaching
November 19, 2021 10:55 - 20 minutes - 14 MBHello, my amazing friend. 👋 Thanks for stopping by! I'd love to know if you find this episode helpful in any way. Looking for the printable transcript? Click here to register and gain access! Holiday Topics Included Your adult/emerging adult child is home for the holidays Your family stresses you out You are alone Dealing with parental guilt Mourning a loved one "My amazing friend, I'm not here to become your guru or advice provider. Nah, that's way too much pressure for me, ...