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#19: Nadia Narain & Katia Narain Phillips – Self-Care, Daily Rituals & Treating Yourself with Kindness – Your Dream Life Podcast

Your Dream Life with Kristina Karlsson

English - May 05, 2019 19:00 - 58 minutes - 53.8 MB - ★★★★★ - 19 ratings
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Previous Episode: #18: Michael James Wong – Embracing Yoga, Mindfulness & Slowing Down to Enjoy Life – Your Dream Life Podcast
Next Episode: #20: Chloe Brotheridge – Visualisation, Overcoming Anxiety & Making Self-Care a Priority – Your Dream Life Podcast

This episode Kristina catches up with the incredibly inspiring duo, Nadia Narain and Katia Narain Philips – sisters, friends, co-authors and wellness gurus whose simple and achievable advice on self-care is taking the world by storm. As true wellness pioneers, they have both spent decades helping others to feel their best, but are the first … Continue reading "#19: Nadia Narain & Katia Narain Phillips – Self-Care, Daily Rituals & Treating Yourself with Kindness – Your Dream Life Podcast"

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