174 Five Pillars for Better Health in the New Year

Your Diabetes Breakthrough

English - January 04, 2021 08:00 - 17 minutes - 11.6 MB - ★★★★★ - 36 ratings
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Previous Episode: 173 Health Basics with Dr. Kourosh Maddahi

Next Episode: 175 Don't be Deficient in This

Are you ready to take control of your health? If so, this podcast is a must! Tracy Herbert shares five strategies guaranteed to help you achieve your health goals in the upcoming year.

Chronic Inflammation and Cardiovascular Disease:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6146930/
Chronic Low-Grade Inflammation Risk and Alzheimer’s Disease
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6324596/