157 Super Charge Your Immune System

Your Diabetes Breakthrough

English - September 07, 2020 08:00 - 14 minutes - 9.79 MB - ★★★★★ - 36 ratings
Health & Fitness diabetes type1diabetes prediabetes tracyherbert type2diabetes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: 158 Interview with Daniel Conklin, Ph.D. on How the Environment Impacts Diabetes

Is it possible to improve our immune system before the flu and cold season hits? In this podcast Tracy Herbert shares research on ways to improve your immune system and strategies to shorten the duration of an illness.

Vitamins to Boost Immunity: https://health.clevelandclinic.org/3-vitamins-best-boosting-immunity/
Garlic to Improve Immune: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Garlic#:~:text=Garlic%20has%20been%20used%20as,also%20claimed%20to%20fight%20infections.