In
this podcast Tracy Herbert shares tips on the importance of drinking water and
staying properly hydrated. Tracy answers the following questions and much more:
How much water should we drink? Is water
really that important? If I drink other
things isn’t that good enough?

Replacing unhealthy drinks with water is better for our health and our pocketbooks.

Link
to Your Diabetes Breakthrough podcast on artificial sweeteners:

https://yourdiabetesbreakthrough.com/036/