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065 Could This be the Weight Loss Missing Link
Your Diabetes Breakthrough
English - December 03, 2018 08:00 - 11 minutes - 7.27 MB - ★★★★★ - 36 ratingsHealth & Fitness diabetes type1diabetes prediabetes tracyherbert type2diabetes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 064 How to be Thankful When the Odds are Stacked Against You
Next Episode: 066 How to Make Next Year the Healthiest Year Ever
In today's podcast Tracy Herbert reveals a simple strategy that will help you get to your ideal body weight and stay there.
The Daily Mail UK article link:
Here’s the Wansink B. and Wansink C.S. study which talks about the Last Supper and portion size:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4337741/#cit0108
This link is to the study where researchers studied children and plate size: