040: This Is Critical To Optimal Health
Your Diabetes Breakthrough
English - June 11, 2018 08:00 - 17 minutes - 11.1 MB - ★★★★★ - 36 ratingsHealth & Fitness diabetes type1diabetes prediabetes tracyherbert type2diabetes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this podcast, Tracy Herbert reviews many of the important numbers you should be watching to achieve optimal health. Below is the BMI (Body Mass Index) chart. See if you are in the healthy range. BMI, WAIST SIZE & HEART RISK BMI BMI Obesity Classification Waist size for Women < or = 35 inches Waist size for Women > 35 inches Waist size for Men > 40 inches Less than 18.5 Underweight - - - 18.5 - 24.9 Normal Weight - Increased Risk - 25 - 29.9 Overweight Increased Risk High Risk Increased Risk 30 - 34.9 Obese (Level I) High Risk Very High Risk High Risk 35 - 39.9 Obese (Level II) Very High Risk Very High Risk Very High Risk 40 or greater Obese (Level III) Extremely High Risk Extremely High Risk Extremely High Risk
In this podcast, Tracy Herbert reviews many of the important numbers you should be watching to achieve optimal health. Below is the BMI (Body Mass Index) chart. See if you are in the healthy range. BMI, WAIST SIZE & HEART RISK BMI BMI Obesity Classification Waist size for Women < or = 35 inches Waist size for Women > 35 inches Waist size for Men > 40 inches Less than 18.5 Underweight - - - 18.5 - 24.9 Normal Weight - Increased Risk - 25 - 29.9 Overweight Increased Risk High Risk Increased Risk 30 - 34.9 Obese (Level I) High Risk Very High Risk High Risk 35 - 39.9 Obese (Level II) Very High Risk Very High Risk Very High Risk 40 or greater Obese (Level III) Extremely High Risk Extremely High Risk Extremely High Risk