034: How Sunshine Can Help With Diabetes Management

Your Diabetes Breakthrough

English - April 30, 2018 08:00 - 8 minutes - 8.01 MB - ★★★★★ - 36 ratings
Health & Fitness diabetes type1diabetes prediabetes tracyherbert type2diabetes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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We all know that too much sun can cause damage to our bodies and can lead to skin cancer. In this podcast, Tracy Herbert shares research showing how Vitamin D3 levels have been shown to improve insulin production and insulin sensitivity. The best source for Vitamin D3 is the sun.