030: How You Can Take Control Of Your Health
Your Diabetes Breakthrough
English - April 02, 2018 01:21 - 18 minutes - 17.5 MB - ★★★★★ - 36 ratingsHealth & Fitness diabetes type1diabetes prediabetes tracyherbert type2diabetes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 029: How You Can Help Stop The Epidemic Rise Of Diabetes
Next Episode: 031: The Latest Amazing Diabetes Research
In today’s podcast Tracy Herbert shares ways to take control of your health. With the epidemic rise in diabetes and obesity, Tracy’s tips provide lifesaving tools like: reducing stress, improving sleep, removing negative thoughts, the importance of writing down goals along with many others.