Episode 72: To Create More Balance in your Life… it requires MOVEMENT

We all want a more BALANCED life between our personal and professional lives.   When you are at work and worried that you are not spending enough time at home…   Or when you are at home and worried that you are not spending enough time on your business…   We are trapped in the GREY ZONE.   The Grey Zone creates a level of guilt for not doing enough in either area of our lives.   It creates resentment, frustrations, and consequently a lack of growth.   What most of us crave is GROWTH personally and professionally.   But that doesn’t happen when you strive for balance while standing STILL.   Take Stand Up Paddleboarding (SUP)…   I find it much harder trying to gain my balance standing still in the water than if I was actually paddling and MOVING.   Movement is what creates balance.   Movement in life is any activity that helps you get closer to the ultimate vision or outcome.   Without movement - you are STUCK (under the influence of your circumstances or environment).   Life can either be BY CIRCUMSTANCE or BY DESIGN.   You get to choose.   Decide wisely. #LaurenceTham #YourChiroCoach #DriveYourPractice