The Obstacle Is The Way
Your Best Day Yet
English - May 16, 2023 12:00 - 29 minutes - 20.4 MBCareers Business personal development business coaching business development life coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week’s episode, Chief Victory Officer, Eric Guy is joined by COO at Adventures in Training with a Purpose (ATP) and Co-founder of Aurelius, Sarah Kolb. They discuss how adventures make up a critical component of the mind, body and soul.
Takeaways:
- We all have obstacles (physical or emotional), and the only way to grow through those obstacles is to face them head on.
- When someone has experienced a traumatic event, the pathways in the brain can become damaged or underutilized. TMS targets these damaged areas, so that the pathways can be reforged.
- Treat the soul by finding healing in nature.
- Complex movements aid in strenghtening cognitive function.
- No goal is too small, or not important. If a goal is personal, it is important.
Quotes:
- “Whatever stands in the way becomes the way.”
- “Everyone has a mountain to climb, and we’re here to climb it with you.”
- “Adventure empowers the soul.”