142. Reconnecting to Yourself with Lauren Donahue
Your Badass Journey
English - January 13, 2021 11:00 - 43 minutes - 39.6 MB - ★★★★★ - 45 ratingsCareers Business Management entrepreneur business health interview leadership finance marketing fitness entrepreneurship spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Lauren Donahue is an expert in health, wellness, and mind-body connection. She developed a 9-step process to help individuals disconnect to reconnect back to their true self—a process she learned from living in a cave for almost 60 days. This brought about an awakening of who she is, who she wants to help, and how to help others connect to themselves.
We don’t always know that we are disconnected from ourselves when we need to reconnect. It takes a moment of hitting rock bottom and realizing we don’t recognize ourselves before we can make the change. If that happened to you, or this is the moment that prompts you to examine yourself, here’s how you can move forward with intention.
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Learn more and find complete show notes for every episode at www.yourbadassjourney.com Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast Get your SLP Mastery Workbook
Connect with Lauren:
Instagram: @laurenldonahue
Connect with Kareen:
Website: kareenwalsh.com Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Twitter: @kareenzwalsh LinkedIn: linkedin.com/in/kareenwalsh
Your Badass Journey is a production of Crate Media