Carl Bahner - How To Set And Achieve Your Goals, Mental Health, Grammy Awards & More

On the show today, we have producer and mixer, Carl Bahner.

We had a very interesting conversation where we went pretty deep into dealing with mental health, the importance of fulfillment, how to set and reach your goals, and much more. I hope you will enjoy this conversation as much as I did speaking to Carl.

In this interview, we spoke about:

• How to set achievable goals

• How to reach your goals

• How to track and adjust your goals as you progress

• How to set realistic goals

• Mental health and dealing with depression

• The importance of discovering what makes you fulfilled

• Our different viewpoints on Grammy Awards and what it means to have one

And much, much more

Resources Mentioned In The Episode:

The One Thing Book: https://www.amazon.com/dp/1885167776/ref=cm_sw_em_r_mt_dp_Y824FbE5K7RFT?_encoding=UTF8&psc=1

The One Thing Audio: https://www.the1thing.com/resources/your-411/

The One Thing Episode 249 - How Billionaires Set Goals: https://open.spotify.com/episode/3egInLZlT0iLG85XDGfiUQ

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