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Daily Stand-Up & Self-Care
Your Agile Home
English - February 06, 2020 12:00 - 4 minutes - 5.57 MB - ★★★★★ - 5 ratingsParenting Kids & Family agile family homemanagement parenting scrum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How We Agile: Birthday Parties
Next Episode: How We Agile: Behavioral Issues
It is crucial that you include personal self-care time in your Daily Stand-Up conversation.
In my life, for example, I spend my personal time for 30-minutes reading before bedtime and another block of 30- to 60-minute of time for my hobby.
You mention it in the Daily Stand-Up because your team is there to make sure that you get your time in so that you're happier and pouring from a full cup. This teaches your kids that hobbies are good for you and builds communication skills around self-love.
Find out how to host your own Daily Standup!