How to Handle Stress as an Entrepreneur

One subject that affects everyone is stress, and it’s something each and everyone one of us has experienced significantly during the last couple of months, understandably. It can be hard to truly manage stress without it overtaking your day-to-day life activities. 

In this episode, I deep dive into the subject of stress and how to deal with it, particularly for us business owners. Tune in to find out how you can better handle stress as an entrepreneur. 

Essential Learning Points From This Episode

Find ways to connect with other people in your industry, e.g. through an IG live or a Zoom callTry to have as much of a structured daily routine as you possibly canHave small breaks during your day to allow yourself to ‘switch off’ from work for just a short amount of timeBe gentle with yourself, stress happens to everyone, don’t be too hard on yourself!

Important Links & Mentions From This Episode

Pick up Chris’ first bestselling book, Virtual FreedomPick up Chris’ second bestselling book, Rise of the YoupreneurJoin the Youpreneur Academy todayJoin the Youpreneur Hub Facebook Group Subscribe to Chris’ YouTube channelJoin the Youpreneur Incubator waitlistBrowse the Youpreneur FM Podcast ArchiveDownload your FREE copy of the Personal Branding RoadmapCheck out our FREE video course on YouTube!

 

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