(S7 E11) Rick and Kate have been busy in their kitchens trying new recipes and they are very excited to share what they have cooked and concocted, what rules they followed, and which ones they broke. Two different types of curries, a fancy Spring pea salad, lentil pancakes, and gochujang carrots! That’s right, you read that correctly. Also, an Instant Pot cheesecake and a fabulous wheatberry salad. Clean your kitchen, get shopping, and get listening!

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.