Reset Time is Up: Kate and Rick's Month-Long Cleanse, Part Two
You Won't Believe What I Ate Last Night
English - March 16, 2021 14:58 - 46 minutes - 26.6 MB - ★★★★★ - 40 ratingsNutrition Health & Fitness Comedy diet eating fitness food humor meditation mindfulness podcasts weightmanagement comedy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Hot Topics VII: New Products, Sad Endings, and 2021 Trends
Next Episode: The Wonder of Herbs: Flavor, Ease and Organic Gardening
(S6 EP5) Rick and Kate have completed their 4-week cleanse/reset and are excited to share their results. Did either of them get an energy boost? Did either of them gain control of their cravings? Was there improved digestive health? How about improved mental and emotional health? These are all benefits of engaging in a cleanse/reset, so tune in to see what happened for them. You'll also hear about foods, recipes, and strategies they used to stay on the wagon. And Brussels sprout latkes and a veggie stir fry with crispy tofu are up for discussion!