Dressing Up: Kate and Rick Dish About Salads
You Won't Believe What I Ate Last Night
English - May 02, 2021 19:46 - 42 minutes - 24.2 MB - ★★★★★ - 40 ratingsNutrition Health & Fitness Comedy diet eating fitness food humor meditation mindfulness podcasts weightmanagement comedy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
(S6 EP8) Summer is approaching and the call of salad grows stronger. What are the ingredients you really love that will encourage you to eat more greens? A good seasoning? A tasty vinaigrette? Rick and Kate have some suggestions that will help jumpstart, or deepen, your salad habit.The definition of salad has changed over the years, so staying clear on what a healthy salad is remains important. Bonus tips about how to avoid hidden calories while maintaining a great flavor profile. Also up for discussion on this episode is a tasty roasted pepper sauce, and a very “fine” salad.
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food,eating,diet,weightloss,weightmanagement,health,fitness,compassion,kindness,meditation,mindfulness,humor,comedy,friendship,weight gain,foodie,podcasts,healthy eating.