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E102: Stop Believing These Lies
YOU WANNA DO WHAT?!: Personal Brand, Thought Leadership, Social Media Marketing For Mid-Career Professionals
English - August 07, 2019 06:00 - 34 minutes - 47.9 MB - ★★★★★ - 79 ratingsHealth & Fitness Society & Culture development health motivation wellness career education entrepreneur fitness lifestyle personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E101: Building Relationships for Connection and Collaboration
Next Episode: E103: Achieving Your Goals: A Success Story
On today's episode:
3 big lies you tell yourself Root of those nagging negative thoughts through cognitive reappraisal. Cognitive reappraisal is an emotion regulation strategy that involves changing the trajectory of an emotional response by reinterpreting the meaning of the emotional stimulus. 6 ways to stop negative thinking and shift your thoughts
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