Why a 6 minute meditation?

You've Got This

English - April 24, 2019 20:33 - 5 minutes - 5.13 MB - ★★★★★ - 10 ratings
Spirituality Religion & Spirituality Health & Fitness Alternative Health awareness compassion meditation mindfulness scienceofmind spirituality affirmation guidedmeditation maryfrancesmakichen meditate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In this bonus episode I talk about why I decided to do six minute guided meditations. Find out about the thinking behind these short, positive meditations.

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