Breathe with Attention Guided Meditation
You've Got This
English - May 12, 2020 09:00 - 6 minutes - 5.41 MB - ★★★★★ - 10 ratingsSpirituality Religion & Spirituality Health & Fitness Alternative Health awareness compassion meditate mindfulness scienceofmind spiritual affirmation guidedmeditation maryfrancesmakichen meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Hi Friends and Neighbors! The theme of today's 6 minute-ish guided meditation is breathing with attention to this present moment . The affirmation is: I am open to this present moment, I am relaxed in this present moment.
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