Be Kind Guided Meditation
You've Got This
English - March 27, 2020 09:30 - 7 minutes - 5.8 MB - ★★★★★ - 10 ratingsSpirituality Religion & Spirituality Health & Fitness Alternative Health awareness compassion meditate mindfulness scienceofmind spiritual affirmation guidedmeditation maryfrancesmakichen meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Hi Friends and Neighbors! Today's 6 minute-ish guided meditation is the reminder I know I need to be gentle and kind to myself in these difficult times. The affirmation is: In this moment all is well, in this moment all is calm.
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