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EP 988B - Exercises for Sciatica
YOU: The Owner's Manual
English - April 21, 2020 06:00 - 16.5 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness roizen michael cleveland clinic you the owners manual real age Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As lifestyles become more and more sedentary, cases of sciatica become more common.Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time.
As lifestyles become more and more sedentary, cases of sciatica become more common—which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing sciatica symptoms—is required to help individuals with this condition live their lives pain-free.
Wazim Buksh, MD, author of Exercises for Sciatica, joins Dr. Roizen to explain how to optimize mobility, increase strength and minimize pain.
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Bonus
What Happens When COVID-19 Attacks the Body