![YOU: The Owner's Manual artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/2f/69/83/2f6983af-57ee-7f26-4553-ff6c44a4f5d4/mza_336495613329159374.png/100x100bb.jpg)
EP 985 News of the Week
YOU: The Owner's Manual
English - March 31, 2020 06:00 - 12.2 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness roizen michael cleveland clinic you the owners manual real age Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
Best high-fiber foods for you.
What's the best way to prep meals during self-isolation?
More sleep at night reduces daytime injury.
Inactivity in teens -- what sedentary time is risking in terms of depression.
Age bias in the medical community -- what to know if you're in your 70s and 80s.
An additional note on COVID-19.
PLUS so much more...
Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor