EP 1,018B - Longevity Codes: Live Longer, Stay Healthy, Remain Independent

YOU: The Owner's Manual

English - November 17, 2020 08:00 - 24.3 MB - ★★★★★ - 22 ratings
Alternative Health Health & Fitness roizen michael cleveland clinic you the owners manual real age Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Do you want to live a longer, healthier life? Longevity Codes helps you discover practical and science-based strategies to help you do just that.

Do you want to live a longer, healthier life? Longevity Codes helps you discover practical and science-based strategies to help you do just that. This book provides the tools you can apply today to make a difference in your health and life while reducing the risk of age-related health issues.

Fred Herbert wrote this book with his wife Tracy Herbert, and he joins us today to talk about their discoveries and staying youthful.

Fred is a bestselling author, podcast host, international speaker, and nationally recognized expert in business transformations. He has redirected his passion for business process improvement toward health and anti-aging.

Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor

Bonus
How Your Diet Affects Your Risk for Cancer