YWFS 023 - Its okay to feel hungry
You're Welcome, Future Self!
English - August 24, 2020 06:25 - 1 hour - 83.1 MB - ★★★★★ - 14 ratingsComedy Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: YWFS - Weigh In - James Crawford Touring Disc Golfer
Next Episode: Weigh In 8-28-20 271lbs
----more----This is a long one! Adam and Bob join forces to talk about persistance and not eating fast food. They then talk about their regular order at Wendys and my have created a new segment. They review their progress over the last year and prepare to make new goals moving forward as well as work on planning for future episodes after Adam breaks down the science of Sour Dough. Bob commits to finishing his album and having a no cheat week as well as making better choices.
Tune in Monday at 9:00pm on Twitch to watch them play dark soals. Twitch.tv/comedybob
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