S7-E10: Don't get stuck in Groundhog Day

Gill is a career and mindset coach who has walked the walk when it comes to PR jobs. She helps PR and Comms professionals who are at a career crossroads with how they want the rest of their life to shape up.

 From crisis comms, TV publicity and tech PR during her 10 years at the BBC to consumer, charity and arts PR elsewhere, Gill has first hand knowledge of the pressures and peculiarities of the day job.

 And she knows just how the very attributes that have made you good at what you do can be the very things that start getting in your way as you head towards the leadership level.

 She says: “I believe when people are opened up to possibilities and start being kind to themselves they can make more progress. When people have their head down, just getting through it all, they don’t even notice how stuck they are until there’s a crisis of some ind.

 I want my clients to feel understood, listened to, depressurised, slowed down, more peaceful, capable and strong. I want them to feel confident about the career decisions they are making and recover from traumas they have experienced in their line of work.”

 Don’t stay stuck in Groundhog Day, and don’t blindly head into burnout just because you didn’t take the time to understand your situation a little better.

In this podcast, listen to Gill's own experience of 'Groundhog Day' and how you can help your employees who may be feeling stuck in a rut.

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