Action creates motivation!
Living A Five Star Life!
English - December 13, 2020 22:39 - 33 minutes - 30.7 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Holiday Stress
Next Episode: The power of self talk!!
Hey everyone! We hope you are living well and have a great topic for you this week. "I'm going to start my diet on Monday" or " I'm gonna lose 20 lbs. next year" … why do we wait until the perfect time to get motivated to achieve new goals?.... This seems to be the revolving problem that many people have. Enjoy this weeks topic!!