Today’s conversation with Sophie Abboud will have you redefining leadership and thinking about mindfulness in a totally new way. Through her work in Mindful Business Leadership, Sophie is impacting the way people are leading their teams and their own lives.

I’m excited to have her on the podcast today to provide some insight about how mindful leadership is so much more than a lunch hour yoga class or meditation. Self awareness, self regulation, emotional intelligence — just a few pieces of the puzzle that Sophie is working hard to connect for her clients.

Connect with Sophie Abboud:
WEB: https://www.sophieabboud.com/
INSTA: https://www.instagram.com/sophieabboud/

Connect with Laura Kelly:
WEB: www.laurakelly.co
INSTA: https://www.instagram.com/laurakelly.co/

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Learn more about my 1:1 coaching program: www.coaching.laurakelly.co

Take my FREE Masterclass for small business owners: www.writeyourcopy.laurakelly.co

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