You, Me and Jesus

How To Balance Between Work and Rest

April 21, 2024 13:00 - 15 minutes - 950 Bytes

Rest seems to be a word the people frown upon because hustling has this appeal that you are getting everything done and then some. But the bible is very clear on work and rest.... that I don't think many of us have been able to grasp yet. Today we are going to talk about my struggle with having the balance between work and rest and how you can stop working so hard and against God. Rest seems to be a word the people frown upon because hustling has this appeal that you are getting everythin...

How To Navigate Grief

April 14, 2024 13:18 - 24 minutes - 1.42 KB

A few days ago I had to put my 16-year-old cat down because he had cancer and took a turn for the worse. I wanted to share real time what I am doing to process my grief and what I am not doing. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that e...

Developing Mentoring Relationships

April 07, 2024 13:00 - 21 minutes - 1.29 KB

Having a mentor is such a valuable thing to have when it comes to growing in your relationship with God and in life.. One of the things that people don't realize is what it takes to actually be a good Mentor or find a good Mentor. Today we are going to talk about it. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understand...

How To Share The Gospel

March 31, 2024 13:00 - 14 minutes - 893 Bytes

Evangelizing, also known as sharing the gospel is something that every Christian needs to know how to do. Often time we find ourselves beating people over the head with our bible or scriptures vs actually learning how to communicate with people and sharing Gods true heart and love for them. Today we are having a conversation about a simple and heartfelt way to share the gospel with nonbelievers. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on In...

How To Develop A Christian Community

March 24, 2024 13:00 - 20 minutes - 1.21 KB

It's not always easy to build community! Especially since 2020 when we were all so isolated and afraid to go outside many of us still have problems with connecting with people and going outside. Not to mention we all are so complex in so many different ways that we may find it that we are looking for perfection in communities when we should actually be looking for people. Today on the you me and Jesus podcast I'm going to talk to you about all the ways that what I'm doing to Foster Christ...

How To Minister To Those In Need

March 17, 2024 13:00 - 16 minutes - 1006 Bytes

So many people are hurting and need help. The more that I spend time talking to people and ministering to people I realize just how many people actually need Jesus and need us to have a close relationship with him. Today on the you me and Jesus podcast I am talking about experiences I've had recently with ministering to people, when I have felt like an imposter and what God has told me about my relationship with him and how that impacts me ministering to others. If you felt empowered by th...

How To Navigate Family Relationships

March 10, 2024 14:00 - 23 minutes - 1.37 KB

It's not always easy when it comes to being in relationship with your family members. It's hard enough being in relationship with your with yourself let alone with people that you grew up with and you guys are probably a lot different than you were in your childhood Today on the show I'm sharing a real life example of what is going on in my life right now and how I'm learning to navigate my family relationships. So I'm taking you on the journey with me. If you felt empowered by this epis...

What To Do When You Feel Discontent

March 03, 2024 14:00 - 21 minutes - 1.24 KB

We all have experience discontentment in different areas of our Lives. I don't think that anyone feels like that their life is perfect and on the timeline that they have always dreamed of. But it's what we do about feeling that discontentment that truly helps us to navigate this life with Jesus. Today on the show I am going to give you four tips on dealing with discontentment and how I am navigating some of those areas in my life. If you felt empowered by this episode, take a screenshot ...

Will God Bless Financial Irresponsibility?

February 25, 2024 14:00 - 20 minutes - 1.2 KB

The bible says that we are to be the "lender and not the borrower." Deuteronomy 28:12 Which I interpret as God desiring for Christians to be financially wealthy. But I also think even though God desires to bless us financially, that we have to mature and grow to become people that can handle wealth. So today in this episode we will talk about whether or not God will bless your financially if you are irresponsible. Tune in for todays episode. If you felt empowered by this episode, take a...

Can Christians Be Friends With Non-Believers

February 18, 2024 14:00 - 17 minutes - 1.04 KB

There's an online debate about whether or not Christians should hang out with non-Christians. I have seen this conversation happen over and over again and instead of fighting with people online I am choosing to just talk about it here on the show. So today we are going to have a conversation about what I think when it comes to hanging with only my Christian Friends or Hanging with those that are non-Christians. If you felt empowered by this episode, take a screenshot for your stories and ...

Should You Stop Going To Church?

February 11, 2024 14:00 - 16 minutes - 994 Bytes

Should you stop going to church? My honest answer is probably.... But it's not for the reason that you think! So today we are going to talk about should you or should you not continue going to church and how to navigate this road to keep your relationship with God growing and intact. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from th...

How To Heal From Guilt and Shame

February 04, 2024 14:00 - 23 minutes - 1.4 KB

I carried so much shame around being a divorcee, gaining weight and even my family upbringing that impacted me so much in my daily life. Today I want to talk you through my journey with shame, how I have been healing and things that you can do to start healing as well. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understan...

How To Develop Healthy Habits

January 28, 2024 14:00 - 18 minutes - 1.07 KB

It's not always easy to change your habits! especially when you cannot even see that you have things you even need to change. This could be spiritual things or it could be natural things but either way it's not always easy. Today we are going to talk about some simple ways to change unhealthy habits into healthy ones so that you can live the life that you are destined to live. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakel...

Fostering Growth Through the Fires of Conflict

January 14, 2024 14:00 - 17 minutes - 1.02 KB

Have you ever found yourself shying away from the discomfort of conflict, only to realize that avoidance isn't the solution? That's a page from my own life story, one that I'm opening up about on our latest You, Me, and Jesus podcast. Transforming from a conflict-avoider to an advocate for healthy, growth-inducing discussions, I dive into the Biblical and personal wisdom that has reshaped my approach to life's inevitable confrontations. We're not just talking about spiritual growth here; sti...

Navigating Politics and Social Issues

January 07, 2024 14:00 - 18 minutes - 1.07 KB

Politics in the church are one of the big reasons I think so many people have a weird relationship with going to church. You come to church to connect with Christians and to continuing growing in your relationship with God but you end up being faced with the political agenda of your pastor. Plus, because we live in a world full of humans, often times if the leaders in your church have a passion about one social issue, that is what they focus on which can sometimes alienate others. Today on...

How To Bring In The New Year 2024

December 31, 2023 14:00 - 14 minutes - 841 Bytes

2024 is just a few hours away and I feel that it's really important to set an intention for the new year for yourself, your spiritual life and all things. In today's episode I am sharing a tradition I have had for many years, the importance of it and a really big intention that I have for the year 2024 in an effort to keep growing in my relationship with God. This is a short episode so you can listen to it or watch it on YouTube. Either way I would love to know what you think. If you fel...

Should We Celebrate Christmas As Christians

December 24, 2023 14:00 - 15 minutes - 940 Bytes

There is a lot debate about whether or not Christians should celebrate Christmas even though it's not actually Jesus' birthday... A lot of controversy unfortunately. I've talked about this before, but today we are going to revisit the conversation about what I think God has to say about this. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links...

Handling Busyness and Stress

December 17, 2023 14:00 - 15 minutes - 946 Bytes

It is so hard to focus in life when you are stressed, not to mention it is hard to have faith when things just seem a bit crazy! I know personally, this season of my life is a little wild and the stress has been higher than it has ever been. Today I am sharing how I am navigating such a busy, stressful season with God and how you can do the same. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear ...

The Mystery of Suffering: A Journey of Faith and Trials

December 10, 2023 14:00 - 16 minutes - 990 Bytes

Have you ever questioned why bad things happen to good people? Why God allows suffering and pain in the world? We certainly have. Join us as we venture into the heart of this existential quandary, sharing our personal stories of trials and suffering. We also reflect on the power of choice, and how it can drastically alter the course of our lives. From the horrors of the World Trade Center bombing to the unimaginable sorrow of school shootings, we grapple with the question of human cruelty an...

The Power of Perseverance in Spiritual Disciplines

December 03, 2023 14:00 - 18 minutes - 1.06 KB

Are you feeling overwhelmed by life's demands and struggling to maintain your spiritual disciplines? You're not alone. We've walked that road of struggling with consistent prayer, Bible reading, and church attendance, often feeling too tired or too busy. But here's what we've discovered - pushing past our feelings opens up an incredible opportunity. It's not about feeling guilty, it's about building spiritual muscles and unlocking unique rewards. In our candid conversation, we share valuabl...

How To Overcome Habitual Sin

November 26, 2023 14:00 - 18 minutes - 1.1 KB

Have you ever found yourself repeatedly caught in the snare of the same sin? Perhaps, you've grappled with societal norms that challenge your Christian values? I've been there, tangled in a web of sin, struggling to break free. But believe me, it's possible to overcome and I want to share with you how. This episode is a candid discussion about sin, its acknowledgment, understanding, and tools needed to conquer it. We'll explore why sins such as premarital sex and masturbation are glamorized...

Navigating the Painful Road to Forgiveness

November 19, 2023 14:00 - 16 minutes - 993 Bytes

Ever wonder how to forgive someone who has caused deep hurt and pain? Brace yourself for an illuminating discussion, where we examine the biblical approach to forgiveness and share our own journey towards forgiving those who have wronged us. This episode takes you through the complex and challenging process of absolution, particularly when the damage seems irreparable. We share honest insights on the necessity of feeling and understanding your pain before you can truly forgive. Our conversa...

Navigating Life with an Unshakeable Faith

November 12, 2023 14:00 - 29 minutes - 1.7 KB

Welcome to a deeply personal and powerful journey that I have the pleasure of sharing with you. This podcast serves as a spiritual roadmap of sorts, tracing the steps that led me from a religious upbringing, through a whirlwind of life experiences, and towards a robust, deeply-rooted faith. Endearing anecdotes and heartfelt confessions await as I delve into personal encounters that tested and ultimately solidified my faith. Remembering that time when I moved into a house in the ghetto? I th...

The Forgotten in Church Leadership: A Dialogue on Spiritual Gifts Utilization

November 05, 2023 13:00 - 17 minutes - 1.03 KB

Have you ever been curious about the spiritual gifts you possess and how you can employ them to enhance your life and the lives of others? Join us as we walk you through a captivating dialogue where we challenge the traditional norms and beliefs about the use of spiritual gifts, primarily in the church. We promise to open your eyes to the concept of using your divine gifts beyond your primary gifting, shining a light on how you can foster a sense of community, encourage, uplift and inspire t...

Deepening the Spiritual Journey: Guidance Through Discernment, Mentorship, and Godly Council

October 29, 2023 13:00 - 16 minutes - 969 Bytes

Ever wonder how to navigate the complexities of your spiritual journey? We're here to guide you through it. Imagine the power of discerning beyond your natural perception- hearing God's whispers and experiencing divine interventions. In our latest episode, we share personal experiences and real-life scenarios that demonstrate this spiritual discernment. It's about trusting yourself that's cultivated through a strong relationship with God, Jesus, and the Holy Spirit. We dig deeper into the v...

Journey into a Personal Prayer Life: Nurturing Intimacy with God

October 15, 2023 13:00 - 22 minutes - 1.32 KB

Ever felt like your relationship with God is confined to the four walls of the church? Or perhaps you've struggled with making prayer a heartfelt dialogue, rather than a one-sided monologue. I've been there too. My journey towards a more intimate prayer life and a deeper relationship with God outside of church has been transformative, and I'm excited to share it with you. Together, we'll explore how we can make our prayers more personal, acknowledge the presence of God in our daily lives, an...

Conquering Spiritual Struggles: A Journey Through Personal Experiences and Divine Interactions

October 08, 2023 13:00 - 16 minutes - 1012 Bytes

Remember those times when you felt engulfed by spiritual struggles? Battles that left you wondering if anyone else in the world could possibly understand what you were going through? You're not alone. We've all been there, wrestling with unseen forces, trying to find our footing and make sense of it all. In this episode, we openly discuss our personal spiritual struggles and take a hard look at how, as it is penned in scriptures, we don't just wrestle with our physical realities, but also wi...

Trust, Patience, and Preparation in Waiting on God

October 01, 2023 13:00 - 19 minutes - 1.17 KB

Ever found yourself trapped in the midst of overwhelming circumstances, unsure of what action to take next? You're not alone. We've all grappled with the concept of divine timing that infuriating yet necessary act of waiting on God. It's a struggle that's as old as time, but today, we're dissecting it layer by layer, getting under the skin of our primal urge to control situations. As we share personal stories and explore Google's and Bible's take on it, we're set to challenge your understan...

A Candid Conversation on Purity and Relationships

September 24, 2023 13:00 - 22 minutes - 1.33 KB

What if purity was more than just about sexuality? Today, we're taking a deep dive into a topic that's complex, compelling and a bit controversial. Were exploring the multifaceted concept of purity, all the way from the biblical interpretation to its application in our modern-day lives, focusing on how it's intrinsically tied to being without sin and living with good intentions. We also venture into the writings of James and Paul, who put a unique spin on purity, equating it to devotion and ...

Breaking Down the Myth of the Perfect Pastor

September 17, 2023 13:00 - 18 minutes - 1.11 KB

Are your expectations of your pastors and religious leaders realistic? Have you ever stopped to consider their human side or the struggles they may be facing? Join me as we pull back the veil on the often-glossed-over reality of the imperfect nature of our spiritual leaders. Tune in as we debunk the myth of the 'perfect pastor' and embrace a fresh perspective of understanding, empathy, and appreciation for their work and sacrifices. In this riveting conversation, we don't just stop at pasto...

The Tug-of-War with God: Do You Trust God

September 10, 2023 13:00 - 21 minutes - 1.26 KB

Put yourself in the shoes of a tightrope walker. The rope lies high above the ground, there's a gulf beneath you, and all you have is trusttrust in your balance, trust in your skill, and ultimately, trust in the rope. Now, replace the rope with God. Are you ready to walk? In this gripping conversation, we're tackling trust in God head-on, sharing our personal tales of faith, and the highs and lows of our spiritual journey. We'll grapple with the hard questions, like how and why we trust God ...

Therapy and Deliverance: What do you actually need in your life?

September 03, 2023 13:00 - 24 minutes - 1.41 KB

Have you ever wondered about the profound impact that your childhood experiences have on your adulthood? Have you grappled with the significance of mental health and how it intertwines with faith and deliverance? That's the heart of our conversation today on the 'You, Me and Jesus' podcast. We navigate through the intricate comparison between therapy and deliverance, unmasking the significance of unprocessed emotions and the harm they can potentially cause. We dismantle the taboos around me...

Church and Politics: A Quest for Discernment and God's Guidance

August 27, 2023 13:00 - 21 minutes - 1.23 KB

Have you ever found yourself in the awkward situation where your pastor starts pushing political agendas instead of focusing on spiritual guidance? As we venture into this conversation, we'll be unpacking my experiences and observations about this very situation. We'll explore how the intermixing of politics within church congregations can sometimes cloud our relationship with God, Jesus, and the Holy Spirit. It's a complex issue, with no easy answers, but together we'll navigate the tricky ...

Throwing Light on the Controversy of Paid Spiritual Education

August 20, 2023 13:00 - 14 minutes - 850 Bytes

Imagine the shock I experienced when I first met a prophet who charged for her spiritual teachings. It was akin to a spiritual soccer punch. But this encounter led me on a journey of acceptance, reshaping my beliefs about investing in religious education. You see, I've always assumed that if God wanted me to learn something, He would tell me directly. But as usual, life and its mysteries had other plans. Yes, it's controversial and yes, it challenges the norm. We often expect spiritual educ...

Intentional Behavior Part 2

August 13, 2023 13:00 - 24 minutes - 1.42 KB

Ever felt that your relationships could use a little intentionality? That's the question we tackle head-on in this week's episode of "You, Me and Jesus." Pulling from personal experiences we deep dive into the transformative power of therapy, following my journey from post-marital breakdown to intentional growth. We promise, this discussion isn't your regular therapy talk! The conversation gets even more intimate as we address the challenging, yet essential task of requesting and giving ho...

Unlocking Change: The Role of Intentional Behavior

August 06, 2023 13:00 - 14 minutes - 844 Bytes

What if you held the secret to transforming your life through intentional behavior? That's exactly what we're discussing in today's episode. My dear friends who has successfully implemented daily reminders for her vitamins and medication, we explore the idea of setting intentional cues to form and stick to new habits. Taking this a step further, we discuss how this concept can be applied to various aspects of our lives, including our work roles and personal relationships, and how defining ou...

Walking Different Faith Paths in a Relationship

July 30, 2023 13:00 - 14 minutes - 888 Bytes

What if the person you're dating doesn't share your spiritual beliefs? Is it possible to build a harmonious and fulfilling relationship with someone who's not on the same faith journey as you? Today, we are diving headfirst into a thought-provoking discussion about the complexities of dating someone who doesn't follow the same religious path as you. Join me as I share personal stories and experiences about why it's essential to find a partner who'll support you in your moments of strength a...

Understanding Church Hurt: A Personal Journey Towards Healing and Forgiveness

July 23, 2023 13:00 - 18 minutes - 1.1 KB

Ever been wounded in a place that's supposed to be a sanctuary? Heartache within the pews is real, and it's something I have grappled with firsthand. Church hurt is a complex, misunderstood phenomena that I'll be unpacking across this discussion, touching on its definition, effects, and the different ways it emotionally scars us. Sharing my personal journey, I'll delve into encounters with betrayal, feeling undervalued, and the ultimate road to healing these wounds. Our relationship with...

Finding Your Voice in Prayer: A Personal Journey Towards Intimate Conversations with God

July 16, 2023 13:00 - 19 minutes - 1.15 KB

Ever found yourself at a loss for words when it comes to prayer? Ever felt a pang of embarrassment when asked to pray aloud? Join me as I share my personal journey of shaping my unique dialogue with God. From awkward beginnings to comfortable, intimate conversations, Ill recount how I overcame my fears and insecurities, encouraging you to take small steps towards your own prayer journey. Think of prayer as a casual chat with a close friend, not a scripted monologue. This episode unravels...

Witnessing the Miraculous Power of Faith & Healing

July 09, 2023 16:00 - 16 minutes - 1005 Bytes

Could you imagine witnessing an instant healing of a throbbing headache with nothing but faith and prayer? I was there, with my hands on a woman's head, uttering prayers for her relief, and in an overwhelming moment, her pain was gone. This was a bona fide reminder, a lesson from the universe, that Jesus still heals, and I have been chosen to become a conduit for that divine power. As we kick off this episode, I invite you to embark on a thought-provoking journey. Let's delve deep into th...

Politics through the lens of Jesus

July 02, 2023 13:00 - 18 minutes - 1.07 KB

Is Jesus political? Does he wear a Republican or Democrat badge? You might be surprised to find out that the answer is not as straightforward as it seems. Join us on this enlightening episode of the You, Me, and Jesus podcast as we cross the intriguing intersection of faith and politics. We discuss the upcoming elections, share our thoughts and opinions, and remind ourselves about the importance of being mindful of our words. We also challenge ourselves to question the political labels we...

Hearing God's Voice: The Transformative Effects of Fasting and Embracing Spiritual Gifts

June 25, 2023 13:00 - 13 minutes - 826 Bytes

In this episode, we discuss the power of fasting as a way to improve your connection to the divine and overcome distractions and addictions. With references to scriptures like Psalm 35:13, Matthew 6:16-18, Acts 13:3, and Luke 2:37, we unpack the benefits of fasting and explain how it can help you hear God's voice more clearly. Join us as we embark on a journey of spiritual self-discovery and learn how to strengthen our bond with God through fasting and an understanding of our divine gifts....

How To Hear God Series Part 3: Hearing Through Prayer

June 18, 2023 13:00 - 18 minutes - 1.09 KB

Struggling to connect with God on a deeper level? Discover my personal journey and powerful approach to prayer that cultivates a more intimate relationship with the divine. In this episode, we explore how understanding our spiritual gifts can not only give us insight into our own actions and thoughts, but also help us to hear God's voice and strengthen our connection to Him. My simple yet effective technique involved talking to God as if He were my best friend and journaling my questions f...

How to Hear God Series Part 2: Reading The Bible To Hear God

June 11, 2023 13:00 - 14 minutes - 896 Bytes

In this episode, we'll talk about the importance of knowing how to develop a more intimate relationship with God by reading the Bible in a way that allows you to be able to hear him and apply what he is saying to your everyday life. We'll also dive into my initial struggles with finding the Bible boring and disconnected from my daily life, and how I came to connect with it intimately by talking to God directly and reading scriptures related to my current circumstances. T Together, we'll ex...

Hearing God: Attending Church

June 04, 2023 13:00 - 19 minutes - 1.14 KB

Learning how to hear the voice of God is what every believer should make a priority. We know everyones else's voice, but Gods voice is definitely the #1 voice we should know for so many reasons. Today we are starting a series on How to hear the voice of God starting off with attending church. I hope you are ready because I have lots to share. Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to ...

Spiritual Gifts: The Gift of Encouragement and Mercy

May 28, 2023 13:00 - 17 minutes - 1.04 KB

The gifts of Mercy and Encouragement seem like very different gifts, but they honestly feel a bit similar. Today as we wrap up the spiritual gifts series we are going to talk about the powerful gifts that change people forever, which I actually think are love gifts. I hope you enjoy this one. Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know. If you'd like a quick and free spiritual qui...

Spiritual Gifts: Teaching & Prophecy

May 14, 2023 13:00 - 18 minutes - 1.1 KB

The gift of teaching and prophecy are two beautiful gifts in the bible that are used to encourage us as people and the entire church. Often time we confuse the office of a Prophet and the gift of prophecy as a way of thinking that we can't prophecy, which is unfortunately not true. Today we are going to unpack these two gifts. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. Shed be honored to hear your takeaways and re-p...

Spiritual Gifts: Leadership

May 14, 2023 13:00 - 13 minutes - 804 Bytes

Serving and Leading at church can be such a gift but it can also feel like a curse, depending on who is leading you at church. Today on the podcast we are talking about the gift of serving and leadership which also sharing about how to give and still have something for yourself. Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know. If you'd like a quick and free spiritual quiz assessment to...

What Are Spiritual Gifts?

May 07, 2023 14:00 - 12 minutes - 764 Bytes

Every person on this planet has been given spiritual gifts. Not just the ability to prophesy, but other gifts that you may not even realize are from God or even how to use them, but you definitely have them. In today's episode we are going to uncover the spiritual gifts in the bible and how to discover yours. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. Shed be honored to hear your takeaways and re-post your share! Imp...

How To Prepare Your Life For A Partner While Single

April 30, 2023 13:00 - 22 minutes - 1.32 KB

The final episode in our series is preparing your life for a partner. In this video you are going to hear me talk about the benefits of adjusting how you are in your current life so that its not as difficult for you once you are in a marriage under one roof. These are not for the faint of heart, but they will help you, I PROMISE If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. Shed be honored to hear your takeaways and re-...

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