![You Know What You Should Do artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/73/88/6e/73886ee3-ce2b-4b91-0f45-3ea4b021e397/mza_577089091810907594.jpg/100x100bb.jpg)
Our Trainer: Jason Soria
You Know What You Should Do
English - June 05, 2020 21:00 - 1 hour - 45.6 MBPersonal Journals Society & Culture Comedy amie raney lisa gilbert comedy advice what you should do Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Relatives You'll Never Forget
Next Episode: Catching up after quarantine.
Join us as we talk with our friend and long time trainer Jason Soria. He is the owner of Optimum Performance Fitness, the head fitness coach, and a triathlon and run coach. We discuss everything from workout and nutrition, his patience of listening to us whine through our workouts, and the meaning of "Move with a purpose!"