Now that Thanksgiving has come and gone, including the leftovers, the ladies are back to go over how they’re holding up with whispers of seasonal depression in the air.

Kierra and Amber are joined by a very special guest: Amber’s licensed therapist, Ms. Melissa Caparitia.

Melissa guides the convo and gives tips and advice to help us maneuver through the holidays with our family members by creating necessary boundaries around the holiday dinner table.

IN THE KNOW NOW:

Summer Walker’s recent tour troubles due to her issues with her social anxiety, recent music award snubs, MJB’s 25th Anniversary of her sophomore album My Life, Lena Waithe’s new movie Queen & Slim, and paying tribute to the ones we lost.

Intro Song: “Gee Babii” - Ahsh Eff
https://music.apple.com/us/album/gee-babii/1488272709?i=1488272711

Contact Melissa: [email protected]

Make sure you leave a REVIEW and Follow Us on Twitter & Instagram if you haven’t already:

www.instagram.com/yougogurlpod
www.twitter.com/yougogurlpod

Twitter Mentions