Next Episode: Finding Your Worth

Cathleen Garber is a full-time mom to her seven children, five of whom joined her family through the heartbreak and miracle that is adoption. Normalizing the adoptive family dynamic is close to her heart. In her spare time, she is also a part-time author.

She has recently started an online page and a companion support group called Mama Needs a Break to offer support and community for Mamas as they navigate their motherhood journey.


 The page can be found here https://www.facebook.com/Mama-Needs-a-Break-114406327006038 and the support group can be found here https://www.facebook.com/groups/306069977097228


Other Resources:


You Don't Have To Be Perfect by Vanessa Luu


Truth and Tools Workbook and support group.


website: bodysoulandmind.info