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Inside today’s podcast, I have with me, Jennifer Holmes.  She is a Wife, mom to three teenagers, part-time music teacher, part-time Biblical Counsellor, and part-time student at Westminster Theological Seminary.  We talked about the importance of slowing down and resting in God; trusting Him to be our strength.


The message of rest is HUGE for me.  I've been talking about it for years now.  I'm still a recovering perfectionist, but God has definitely brought me a long way through the "value" of business and shown me the value of HIs rest.  God is on the throne, even when we take a nap.


Jennifer Holmes is a wife, mom, Christian School music teacher, and writer who also happens to have Bipolar II.  She’s exploring how mental health and faith intersect and invites you to share that journey.  She loves to podcast, blog, and share on social media, often early in the morning all wrapped up in blankets.  Follow along at jensnewsong.com and on Facebook and Instagram (her favorite) @jensnewsong Her podcast can be found by searching Jen’s New Song on iTunes, Spotify, or through the website.


Other Resources:


You Don't Have To Be Perfect by Vanessa Luu


Truth and Tools Workbook and support group.


website: bodysoulandmind.info