You Don't Have The Range
23 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 17 ratingsAs the conversations of race, black history and feminism become larger online, we see folks poke their heads into debates and convo's who simply just don't get it, they *can't* get it because they...(say it with me) don't have the range! On this podcast, I'll be dipping into all kinds of conversations with folks who DO have the range so people who *don't* get it...and want to, *can* get it. Let's take a deep dive in!
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Episodes
PALESTINE & FAKE ALLYSHIP Ft Arooj Aftab
June 08, 2021 11:14 - 52 minutes - 98 MBHey ya'll! Today I'm joined by Fashion Content Creator, writer, consultant and founder of 'Done With Diversity', Arooj Aftab! We talk about the recent awareness in the UK and the world concerning the atrocities happening in Palestine, as well as fake allyship and how modern day colonialism has impacted palestinians. Find Arooj here www.instagram.com/its.arooj www.twitter.com/itsAroojA Resources: www.instagram.com/jewishvoiceforpeace www.instagram.com/palestinesolidarityuk www.instagram.com/d...
BIPOLAR DISORDER & BLACKNESS Ft Luyando
April 27, 2021 09:00 - 44 minutes - 40.5 MB(TW: Sexual Assualt discussed) Hey you lot! Welcome back to another podcast episode with me, Oghosa as your host of 'You Don't Have The Range'! Today we're joined by Luyando! Luyando is a Bipolar Disorder Awareness advocate and is a panelist for Bipolar UK! She's also a youtuber and content creator who has a passion for mental health. This episode is sponsored by Better Help Therapy. Get 10% off your therapy sessions here: www.betterhelp.com/oghosa We talk about what it's like to be diagnos...
BLACK MOTHERHOOD & TEACHING THE BABIES ABOUT RACE Ft Ola Pelovangu
April 20, 2021 09:00 - 55 minutes - 51.2 MBToday's episode of You Don't Have The Range is with Ola Pelovangu! She's a Wife and Content creator with her family 'The Pelo Fam'. She sat with me to discuss what it's like being a black mother in 2021, teaching black boys to love black women and navigating white spaces as an authentically black family with an online following! Follow her: www.instagram.com/ola_pelo www.youtube.com/thepelofam Follow me: www.instgram.com/sincerelyoghosa www.instagram.com/youdonthavetherange www.twitter.com/s...
5 YEAR LONG SITUATIONSHIPS & BLURRED BOUNDARIES Ft Chante Joseph
April 13, 2021 09:00 - 52 minutes - 48.5 MBHey ya'll! Welcome back to my podcast 'You Don't Have The Range'! I'm Oghosa and I'm back with an episode on situationships and dating with Chante Joseph! Chante is a writer, journalist and broadcaster and we unpack self love, manipulative men, situationships and blurred boundaries. Stalk Chante: www.instagram.com/chantayyjayy www.twitter.com/chantayyjayy Buro Article on Situationships: https://www.buro247.com/success/life/the-break-up-that-made-chante-joseph Stalk me: www.instagram.com/sinc...
JUDAS & THE BLACK MESSIAH, DIASPORA WARS & BLACK REVOLUTION Ft Jouelzy
April 06, 2021 10:09 - 51 minutes - 47 MBWelcome back to 'You Don't Have the Range' with your host Oghosa! Today I'm joined by black political and cultural commentator and YouTuber Jouelzy! We breakdown Judas and the Black Messiah, Diaspora wars and the cost of revolution. Follow her: www.instagram.com/jouelzy www.instagram.com/smartbrowngirls Follow me: www.instagram.com/youdonthavetherange www.instagram.com/sincerelyoghosa Reading materia: The assisination of Fred Hampton by Jeffrey Haas
THE DARKER SIDE OF BEING AN INFLUENCER Ft Ashley Devonna
April 05, 2021 17:32 - 35 minutes - 65.4 MBWelcome back to another episode of 'You Don't Have The Range'! Today we are joined by beauty and lifestyle influencer and Youtuber Ashley Devonna! We talk about life as an influencer and what it's like navigating life in a pandemic, even if you 'have it all'. This is Part 2 so go to the main podcast page if you haven't heard part 1! This episode is sponsored by better help. Get 10% off your online therapy here: www.betterhelp.com/oghosa Stalk Ashley! www.instagram.com/msashleydevonna w...
TRUSTING THE PROCESS IN A PANDEMIC Ft Debra Chosen
March 30, 2021 10:00 - 27 minutes - 25 MBToday on You Don't Have the Range, we're joined by Social Media Manager and Podcaster Debra Chosen! We unpack the trauma of 2020 and how we can still trust the process, even in a pandemic. We talk social media goals and the toxicity of it, as well as therapy and self compassion. Stalk Debra here: www.instagram.com/debrachosen www.instagram.com/trustingtheprocesspod Stalk me here: www.instagram.com/sincerelyoghosa www.instagram.com/youdonthavetherange
INFLUENCER LIFE + DATING AS A WEALTHY BLACK WOMAN Ft Ashley Devonna
March 29, 2021 18:02 - 50 minutes - 93 MBWelcome back to another episode of 'You Don't Have The Range'! Today we are joined by beauty and lifestyle influencer and Youtuber Ashley Devonna! We talk about life as an influencer and what it's like navigating life and dating as your wealth and success grows. This is part 1 and Part 2 will be up next week! Stalk Ashley! www.instagram.com/msashleydevonna www.youtube.com/ashleydevonna www.twitter.com/msashleydevonna Stalk me! www.instagram.com/youdonthavetherange www.instagram.co...
SHOULD BLACK FOLKS TAKE THE COVID VACCINE? Ft Dr Noreen Nguru
March 29, 2021 17:56 - 59 minutes - 111 MBWelcome back to my podcast 'You Don't Have The Range'! I'm Oghosa and today we're joined by Dr Noreen Nguru! Dr Noreen Nguru is a black british doctor who works in the NHS. She's been featured in the Guardian and in the Telegraph and she was kind enough to join me to discuss the NHS, The COVID 19 Vaccine and the distrust many black communities in the diaspora have of the healthcare system. Find Dr Noreen: www.instagram.com/thedrrecommends https://linktr.ee/thedrrecommends Find me! www.in...
FIRST AFRICAN DAUGHTER SYNDROME FT Mo Chunks
March 29, 2021 17:36 - 42 minutes - 79.1 MBWelcome back to You Don't Have The Range! I'm your host Oghosa and today I DEFINITELY have the range for this one! I definitely had First African Daughter Syndrome (FADS for short lol!) We'll be breaking down all the dysfunction and drama that comes with being a First African daughter. Get ready to shout at your phone in agreement with us and get your tissues ready. We go IN. This episode is sponsored by Better Help. Get 10% off your online therapy on Better Help, here: www.betterhelp.com/og...
#06 BE WHERE THE MONEY RESIDES IN 2021 ft Money Medics
March 29, 2021 17:31 - 29 minutes - 55.2 MBHey ya'll! It's 2021! Happy New Year. This year, we wanna be where?? Where the money reside, where the money reside! So we're talking to our millennial finance experts at Money Medics to find how we can make our money stretch, how we can budget, save and invest for the future and make better choices. Money medics instagram: www.instagram.com/moneymedics Follow me: www.instagram.com/sincerelyoghosa This podcast is sponsored by Sendwave. Download Sendwave on Apple: https://apps.apple.com/u...
05 #BRINGBACKOURBOYS & GROWING UP UNDER BUHARI ft MY DAD
March 29, 2021 17:29 - 31 minutes - 58.9 MBHey ya'll! Welcome back to my podcast 'You Don't Have the Range'. I'm your host Sincerely Oghosa. Today we'll be joined by my Dad, otherwise known as Uncle Victor. He'll be talking extensively about his life under military rule in Nigeria and about Buhari's governmental tactics of violence and intimidation. He'll also be talking about the #EndSARS movement and how the diaspora aided the amplification of african voices in the 80s. Enjoy! Today I'm shining a light on a black owned business cal...
#04 Porn Addiction and Child on Child Abuse ft Sara Absheikh
March 29, 2021 17:23 - 49 minutes - 93.2 MBHey guys! Welcome back to my podcast, 'You Don't Have The Range' with your host Sincerely Oghosa. Today, we'll be discussing some hard topics today. Porn addiction and child on child abuse is something I've discussed at length on my YouTube Channel. Sara Absheikh is the host of the podcast 'Hear me Roar' in which she discusses sexual trauma with victims. Today we'll be doing just that and unearthing shame, sexual exploration and accountability. This podcast is sponsored by Better Help. Get 1...
#03 SHOULD BLACK PEOPLE WATCH 'THE CROWN'? ft Deanna Lyn Cook
March 29, 2021 17:18 - 33 minutes - 62.8 MBWelcome back to 'You Don't Have The Range'! I'm your host Sincerely Oghosa, and I'm joined by Deanna Lyn Cook. Deanna Lyn Cook is a history student and host of 'The History Hotline. The History Hotline is a podcast that prioritises honest conversations about black history that you may not have learnt in school. Today, we are discussing the Netflix drama 'The Crown' and all this royal! We get into 'what IS royalist propaganda?' and 'what DOES the Queen actually do?' and 'HOW do the royal famil...
#02 PLT 8p Sales, Plus Size Women & Fast Fashion ft Lauren Nicole
March 29, 2021 17:14 - 26 minutes - 49.8 MBWelcome back to You Don't Have the Range. Today we'll be talking about sustainable fashion, plus size women, working class women and fast fashion. We'll be going into how black women can protect their mental health during this pandemic, and more. This episode is sponsored by Better Help. You can access affordable online therapy here: www.betterhelp.com/oghosa Find Lauren-Nicole: https://instagram.com/laurennicolefk https://instagram.com/fashionkiller.uk https://www.fashionkiller.co.uk/
#01 Fat, Black n Sexy with Lauren Nicole (Part 1)
March 29, 2021 17:09 - 36 minutes - 69 MBToday, we're joined by Plus size model, Journalist and CEO of 'Fashion Killer' Lauren Nicole. We'll be talking all about plus size women in media, fat acceptance, diet culture and how on earth we can be sustainable in 2020. Please Enjoy and rate the podcast if you loved it!
My History With Self Harm| Season 2
March 23, 2021 17:06 - 37 minutes - 69.7 MBWelcome back! Season 2 kicks off with a bang! Today, I'll be delving into my history with self harm! A lot of people have misconceptions about self harm and because of the way it's portrayed in the media, many don't have the range to understand it. But that's fine! Today we'll be getting into it all! Today's episode is sponsored by one of my podcast partners better help. Get 10% off your online therapy with better help here: www.betterhelp.com/oghosa Follow me: www.instagram.com/sincerely...
My History With Self Harming
March 23, 2021 11:00 - 37 minutes - 34.4 MBWelcome back! Season 2 kicks off with a bang! Today, I'll be delving into my history with self harm! A lot of people have misconceptions about self harm and because of the way it's portrayed in the media, many don't have the range to understand it. But that's fine! Today we'll be getting into it all! Today's episode is sponsored by one of my podcast partners better help. Get 10% off your therapy with better help here: www.betterhelp.com/oghosa
MEGHAN, HARRY & EMPIRE...WHEW
March 09, 2021 13:28 - 34 minutes - 64.9 MBHey, welcome back to my podcast 'You Don't Have The Range.' I'm your host Oghosa! WHEW. Let's unpack shall we? Today we discuss Meghan Markle and the sit down interview she did with Oprah Winfrey on CBS. The interview covered the marriage of Prince Harry, Meghan Markle, the press coverage of Meghan, Meghan's mental health and more. This episode is sponsored by IV Concierge. www.iv-concierge.com Coupon code: OGHOSA21 Stalk meeee www.instagram.com/sincerelyoghosa www.instagram.com/youdonth...
FIRST AFRICAN DAUGHTER SYNDROME (PART TWO)
February 23, 2021 10:00 - 32 minutes - 60 MBWhat happens when you move out? Hey, welcome back to my podcast 'you don't have the range'! I'm your host Oghosa. Today we're talking about what happens when the first african daughter moves out, and how you can enforce boundaries even if you HAVE NOT moved out. This episode is sponsored by better help. Get 10% off your therapy sessions: www.BetterHelp.com/oghosa Follow me: www.instagram.com/sincerelyoghosa www.instagram.com/youdonthavetherange
WHY I HATED MALCOLM + MARIE
February 17, 2021 17:02 - 31 minutes - 58.7 MBHey you lot! I'm baaaack to my podcast. I'm your host Oghosa. Sorry for the mini disappearance. I MOVED HOUSE! Today, we'll be dissecting my issues with Malcom & Marie and why I disliked it. There will be spoilers, so be warned! We'll be discussing the erasure of dark skinned black women in hollywood, whiteness and mediocrity and toxic relationships. Please remember to leave a review on apple iTunes so this podcast can reach more people, it also means I can get more people on my podcast. Stal...
THE DARKER SIDE OF BEING AN INFLUENCER Ft Ashley Devonna (Part 2)
February 02, 2021 10:00 - 35 minutes - 65.4 MBWelcome back to another episode of 'You Don't Have The Range'! Today we are joined by beauty and lifestyle influencer and Youtuber Ashley Devonna! We talk about life as an influencer and what it's like navigating life in a pandemic, even if you 'have it all'. This is Part 2 so go to the main podcast page if you haven't heard part 1! This episode is sponsored by better help. Get 10% off your online therapy here: www.betterhelp.com/oghosa Stalk Ashley! www.instagram.com/msashleydevonna ...
#05 BE WHERE THE MONEY RESIDES IN 2021 ft Money Medics
January 05, 2021 10:00 - 29 minutes - 55.2 MBHey ya'll! It's 2021! Happy New Year. This year, we wanna be where?? Where the money reside, where the money reside! So we're talking to our millennial finance experts at Money Medics to find how we can make our money stretch, how we can budget, save and invest for the future and make better choices. Money medics instagram: www.instagram.com/moneymedics Follow me: www.instagram.com/sincerelyoghosa This podcast is sponsored by Sendwave. Download Sendwave on Apple: https://apps.apple.com/...