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Dr. Gail Saltz: How to Care for Your Own Mental Health During a Pandemic
You Decide with Errol Louis
English - March 18, 2020 05:00 - 30 minutes - 56.8 MB - ★★★★★ - 152 ratingsPolitics News Society & Culture ny1 nyc culture errol errollouis newyork newyorkcity politics youdecidewitherrollouis Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: James Martin: Faith in the Time of Coronavirus
As the coronavirus pandemic spreads across the country and people are encouraged to stay home, there are many questions about how to manage anxiety in a stressful situation and feelings of isolation. Psychiatrist Dr. Gail Saltz joins Errol to give some coping mechanisms and discuss how parents should talk to their kids about the news of the day.
And let us know how you’re doing, weigh in on Twitter using the hashtag #NY1YouDecide or give us a call at 212-379-3440 and leave a message.
Listen to Dr. Gail Saltz's podcast, Personology.