The You Can Too Podcast
356 episodes - English - Latest episode: 8 days ago -The You Can Too Podcast shares interviews with exceptional humans to help you expand your idea of what's possible.
New episodes every Thursday.
Previous guests include Seth Godin, Matt D'Avella, Noah Kagan, Evan Carmichael, Bruce Lipton, Case Kenny, Gary Brecka, Derek Sivers, Mark Sisson, Daniel Priestley, James Altucher and so many more.
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Episodes
#237: Steve Adcock ⎼ How To Retire In Your 30's
April 11, 2024 10:00 - 1 hour - 56.8 MBSteve quit his job at 35 after achieving financial independence, retiring, and traveling with his wife. Find Steve Here: https://twitter.com/SteveOnSpeed?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ ➞ Linkedin: https://www.linkedin.com/in/james-brackin-iv-506069216/ 🐣 Twitter: ht...
#236: Mike Michalowicz ⎼ How To Build A Profiting Business
April 04, 2024 10:00 - 29 minutes - 26.7 MBMike Michalowicz is the entrepreneur behind three multimillion-dollar companies and is an author of business books for entrepreneurs and small business owners like Profit First, Clockwork, The Pumpkin Plan, Fix This Next, and Get Different. Find Mike Here: https://www.instagram.com/mikemichalowicz/?hl=en My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/j...
#235: Zuby ⎼ Stop Putting Off Your Dreams
March 28, 2024 10:00 - 59 minutes - 54.2 MBZuby is a musician, author, podcaster, public speaker, fitness expert and life coach. Find Zuby here: https://twitter.com/zubymusic 00:00 Pivotal Moments in Childhood 03:07 Leaving Corporate Job and Pursuing Music 10:27 Values Instilled by Parents 11:36 The Impact of Travel 23:13 Leaving Corporate Job and Stepping into Music 37:19 Delusional Optimism and Faith 40:39 Embracing the Process 44:27 Always Building or Destroying 49:36 The Importance of Building 52:18 Learning About Oneself 56:05...
#234: Keaton Hoskins ⎼ How To Create A Life Worth Living
March 21, 2024 10:00 - 50 minutes - 46.6 MBKnown as "The Muscle" in his online presence, Keaton founded 35 companies by the age of 35. Many recognize him from his appearances on the popular "Diesel Brothers" show alongside Diesel Dave and Heavy D. Find Keaton Here: https://www.instagram.com/the.muscle/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ ➞ Linkedin: https://www.linked...
#233: Neil Patel ⎼ The Power of Persistence
March 14, 2024 10:00 - 34 minutes - 31.9 MBNeil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes says he is one of the top 10 marketers, and Entrepreneur Magazine says he created one of the 100 most brilliant companies. He was recognized as a top 100 entrepreneur under the age of 30 by President Obama and a top 100 entrepreneur under the age of 35 by the United Nations. Find Neil Here: https://www.instagram.com/neilpatel/ My links: Free Clarity Call: https://cal...
#232: Kara Goldin ⎼ Building Hint Water To A 150 Million Dollar Business
March 07, 2024 11:00 - 52 minutes - 48.3 MBKara Goldin is the Founder of Hint Water. Find Kara Here: https://www.instagram.com/karagoldin/ 00:00 Childhood and Early Influences 03:33 Transitioning from Tech to Entrepreneurship 09:33 Overcoming Doubts and Naysayers 17:15 Creating Opportunities and Being Resourceful 29:38 Persistence and Optimism 35:11 Taking Bets and Making Predictions 39:48 Less Obvious Reasons for Success 49:12 Unlearning Beliefs 05:30 Starting Hint Water 15:45 Challenges and Lessons Learned 25:10 Building a Succes...
#231: Dr. Mariel Buque ⎼ Break Through Intergenerational Trauma By Doing THIS
February 29, 2024 11:00 - 56 minutes - 51.5 MBDr. Mariel Buqué is a psychologist and intergenerational trauma expert. Get Dr. Buqué's book "Break The Cycle: A Guide to Healing Intergenerational Trauma": https://amzn.to/3Rvl415 My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ ➞ Linkedin: https://www.linkedin.com/in/james-brackin-iv-506069216/ 🐣 Twitter: https://twitter.com/Jamesb...
#230: Matt D'Avella ⎼ A Guide To Finding Your Purpose In Life
February 22, 2024 11:00 - 56 minutes - 51.7 MBMatt D'Avella is a Minimalist, YouTuber with close to 4M subscribers and an Emmy-nominated filmmaker. 00:00 Finding Excitement and Purpose in Work 03:04 Transitioning to YouTube and the Challenges of Content Creation 07:11 Transitioning from Freelancing to YouTube 11:00 Overcoming Self-Doubt and Comparison 14:22 The Impact of Tom Shadyac and Minimalism 17:45 Changing Relationship with Work and Finding Balance 20:47 Lessons from a Year of Habits 23:55 Shifting Relationship with Work and Prio...
#229: Matthew Dicks: How To Live Your Life Without Regret
February 15, 2024 11:00 - 1 hour - 55.3 MBMatthew Dicks is an internationally bestselling author, elementary school teacher, storyteller, marketing and storytelling consultant, speaking coach, blogger, wedding DJ, minister & much more. 00:00 Introduction and Pivotal Moments in Childhood 02:46 The Impact of Goals on Storytelling and Life 04:50 Striving and Enjoying the Process 08:18 Growing Up at a Young Age 10:56 Overcoming the Victim Mentality 14:21 The Power of Homework for Life 16:26 The Value of Small Stories 18:42 The Importan...
#228: Jason Goldberg ⎼Victim Mentality Is Ruining Your Life
February 08, 2024 12:00 - 56 minutes - 52 MBJason Goldberg is a Global Keynote Speaker on Future-Proof Leadership and is a Mental Performance and Leadership Coach for Celebrities, Change Makers, and CEOs.' Timestamps: 00:00 Introduction and Childhood 02:11 Impact of Father's Absence 03:08 Discovering Personal Growth 05:19 Shifting from External Validation to Self-Love 06:20 Helping Clients Get Ahead of the Curve 07:09 Challenging and Questioning Identity 08:51 The Role of Thought in Experience of Life 10:38 The Batman Analogy 12:19 ...
#227: Noah Kagan: How To Create a Million Dollar Business In a Weekend
February 01, 2024 11:00 - 1 hour - 56.5 MBNoah Kagan is a serial entrepreneur, Youtuber, and much more. Timestamps: 00:00 The Journey of an Entrepreneur 03:00 Getting Started and Sticking with It 08:00 Building a Positive Relationship with Yourself 14:00 Believing in the Possibility of Success 20:00 Surrounding Yourself with Successful People 26:00 Overcoming Fear and Taking Action 32:00 Key Concepts of the Book 33:37 Facing Fears and Taking Action 37:14 The Importance of Action 38:36 Overcoming Self-Doubt and Building Confidence 3...
#226: Richard Shotton ⎼ Psychological Hacks Behind Behavior Change
January 25, 2024 12:48 - 1 hour - 58.2 MBOnly this January, get help gearing up to crush your 2024 New Year resolutions fully focused. You get 1 month for free when you’re subscribing for 3 months at: https://www.magicmind.com/JANyoucantoo And with my code: YOUCANTOO20 It’s an extra 20% off, which gets you a 75% off. This only lasts until the end of January, so hurry up before it goes away. Richard Shotton is an Author, consultant, & speaker. 00:00 The Tipping Point and Behavioral Science 03:08 Making Behavioral Science Pract...
#225: James McCrae ⎼ Unlock Your Inner Wisdom
January 18, 2024 12:19 - 56 minutes - 51.9 MBOnly this January, get help gearing up to crush your 2024 New Year resolutions fully focused. You get 1 month for free when you’re subscribing for 3 months at: https://www.magicmind.com/JANyoucantoo And with my code: YOUCANTOO20 It’s an extra 20% off, which gets you a 75% off. This only lasts until the end of January, so hurry up before it goes away. James McCrae is an author, poet, and owner of @wordsarevibrations on Instagram. Timestamps: 00:00 Introduction and Early Creative Journey...
#224: Matt Graham ⎼ Why Is Everyone Acting Like A Victim?
January 11, 2024 16:15 - 1 hour - 55.8 MBOnly this January, get help gearing up to crush your 2024 New Year resolutions fully focused. You get 1 month for free when you’re subscribing for 3 months at: https://www.magicmind.com/JANyoucantoo And with my code: YOUCANTOO20 It’s an extra 20% off, which gets you a 75% off. This only lasts until the end of January, so hurry up before it goes away. Matt Graham is a creator, he shares his journey from childhood to personal development and the importance of taking personal responsibility...
#223: 15 Lessons From 2023
January 09, 2024 11:00 - 26 minutes - 24.4 MBOnly this January, get help gearing up to crush your 2024 New Year resolutions fully focused. You get 1 month for free when you’re subscribing for 3 months at: https://www.magicmind.com/JANyoucantoo And with my code: YOUCANTOO20 It’s an extra 20% off, which gets you a 75% off. This only lasts until the end of January, so hurry up before it goes away. In this episode, I dive into some lessons learned from over 200+ episodes of this podcast. 00:00 Introduction 00:59 Lesson 1: It is simpl...
#222: Dr. John Delony ⎼ How to Overcome Anxiety & Change Your Life
January 04, 2024 11:00 - 58 minutes - 53.1 MBOnly this January, get help gearing up to crush your 2024 New Year resolutions fully focused. You get 1 month for free when you’re subscribing for 3 months at: https://www.magicmind.com/JANyoucantoo And with my code: YOUCANTOO20 It’s an extra 20% off, which gets you a 75% off. This only lasts until the end of January, so hurry up before it goes away. Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. John has two PhDs and over two decades...
#221: 9 Lessons From 200+ Podcasts
January 02, 2024 11:00 - 18 minutes - 16.9 MBOnly this January, get help gearing up to crush your 2024 New Year resolutions fully focused. You get 1 month for free when you’re subscribing for 3 months at: https://www.magicmind.com/JANyoucantoo And with my code: YOUCANTOO20 It’s an extra 20% off, which gets you a 75% off. This only lasts until the end of January, so hurry up before it goes away. In this episode, I dive into some lessons learned from over 200+ episodes of this podcast. 00:00 Lesson 1: Brilliance is Below Boldness 04...
#220: Michael Bungay Stanier ⎼ Build Genuine Relationships
December 28, 2023 11:00 - 1 hour - 60 MBMichael Bungay Stanier is the Founder of Box of Crayons. They’ve trained hundreds of thousands of managers to be more coach-like and their clients range from Microsoft to Gucci. He is the author of the best-selling book The Coaching Habit, with over a million copies sold. He was a Rhodes Scholar and in 2019 was named the #1 thought leader in coaching. Michael has a master's degree in Philosophy from Oxford, a law degree, and a BA with highest honors from the Australian National University. ...
#219: 7 Lessons School Should Have Taught You
December 26, 2023 13:41 - 12 minutes - 11.1 MBMy links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast
#218: Ken Coleman ⎼ How To Find Your Dream Job
December 21, 2023 11:00 - 59 minutes - 54.6 MBKen Coleman is Americas #1 Career Coach, 2x Best Selling Author, & Ramsey Personality. Find Ken Here: https://www.instagram.com/kencoleman/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/...
#217: Dr. Scott Lyons ⎼ Break Your Addiction To Stress
December 19, 2023 11:00 - 55 minutes - 50.9 MBDr. Scott Lyons is a licensed holistic psychologist, educator, and author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. More on Scott: Website: https://www.drscottlyons.com/ Instagram: https://www.instagram.com/drscottlyons Book: https://www.drscottlyons.com/addicted-to-drama-book My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: ...
#216: Bruce Lipton ⎼ Break Free From The Matrix
December 14, 2023 11:00 - 1 hour - 58.7 MBDr. Bruce Lipton is a stem cell biologist and author of the bestselling books, The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect. Dr. Lipton is the recipient of the prestigious Japanese Goi Peace Award and has been listed in the top 100 of “the world’s most spiritually influential people” by Briton’s Watkins Journal for the last 13 years. Connect with Bruce: Website https://www.brucelipton.com/ Instagram https://instagram.com/brucelipton My links: Free Clarity Cal...
#215: Simon Alexander Ong ⎼ Change Your Energy To Change Your Life
December 12, 2023 11:00 - 57 minutes - 52.7 MBSimon Alexander Ong is an award-winning Life and Executive Coach, Business Strategist, Motivational Speaker, and Author. 🔗 CONNECT WITH SIMON Instagram: https://www.instagram.com/simonalexandero/ 💻 Website - https://www.simonalexanderong.com/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instag...
#214: Trevor Blake ⎼ From Nothing to 9 Figures with No Employees
December 07, 2023 11:00 - 1 hour - 55.9 MBTrevor Blake is an entrepreneur. He grew up in poverty. He started his first business at the age of 43 and went on to sell 3 of his businesses for over $300,000,000. Trevor's Links Website: https://www.trevorgblake.com Instagram: https://www.instagram.com/trevorgblaketgb/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin ...
#213: George Kamel ⎼ The Millionaire Formula: Steps to Financial Abundance
December 05, 2023 11:00 - 50 minutes - 46.1 MBGeorge Kamel is a personal finance expert and co-host of The Ramsey Show and Smart Money Happy Hour. Following Ramsey's proven money plan, George went from negative net worth to a millionaire in under 10 years. Find George Here: https://www.instagram.com/georgekamel/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instag...
#212: Danielle Robay ⎼ Create Your Own Opportunities
November 30, 2023 11:00 - 52 minutes - 47.8 MBDanielle Robay is a TV host and journalist, currently the host of E!’s While You Were Streaming. She is creator of the video podcast PRETTYSMART, and the best selling card game QUESTION EVERYTHING: 52 Cards For Deep(er) Conversation, noted by Forbes as a “game changer”. Previously, you’ve seen Danielle on IMDb, NBC, E!, EXTRA, Entertainment Tonight Online, HLN’s Dr. Drew, The Steve Harvey Show and NBC’s 1st Look, and Defy Media where her daily news segments and interviews received over 100 ...
#211: Aaron Alexander ⎼ Align Your Mind & Body
November 28, 2023 11:00 - 59 minutes - 54.4 MBAaron Alexander is one of the foremost experts on how to utilize the body to improve all aspects of your life. He is the host of the Align Podcast and the author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life. As a holistic performance coach, he has helped thousands of people, including some of the world’s best athletes and celebrities optimize the function of their bodies. Find Aaron Here: https://www.instagram.com/aaronalexander/ His W...
#210: Dr. Cassie Holmes ⎼ Time Management Lessons for a Happier Life
November 23, 2023 11:00 - 46 minutes - 43 MBDr Cassie Holmes is a Professor at UCLA's Anderson School of Management, an author, and an award-winning researcher of time and happiness. Check out Cassie's website - https://www.cassiemholmes.com/ Buy Happier Hour - https://amzn.to/3DAdigA My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagr...
#209: Dr. Nate Zinsser ⎼ How To Build The Skill of Confidence
November 21, 2023 11:00 - 59 minutes - 54.1 MBDr. Nate Zinsser is the Director of West Point's Performance Psychology Program, a Mental Performance Coach, and an author. Nate has coached some of the US Army's best and brightest for 3 decades alongside world champion NBA, NHL, NFL, and track & field stars to fulfil their potential and create true confidence. Buy The Confident Mind - https://amzn.to/3H8l3dg Check out Nate's website - https://www.natezinsser.com/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?mont...
#208: Zach Bitter ⎼ The Mindset Behind America's Fastest 100-Mile Runner
November 16, 2023 11:00 - 52 minutes - 47.6 MBZach Bitter is an ultramarathon runner. He currently holds the record for fastest American 100-mile run at 11 hours, 19 minutes, 13 seconds (6:47/mile pace). Timestamps: 00:00 Zach Bitter, the fastest American 100-mile runner, highlights consistency and dedication in achieving goals. 02:20 Transitioned from teaching to professional running 08:42 Mental resilience and focus are vital for ultramarathon success. 19:14 Consistency and mental intuition are essential 23:29 Start small set r...
#207: Dr. Russell Kennedy ⎼ Why You're Always Anxious
November 14, 2023 11:00 - 1 hour - 55.1 MBDr Russell Kennedy is an MD, Neuroscientist, author, and anxiety specialist. Expect to learn what most people misunderstand about anxiety, the relationship between anxiety and stress, why most existing treatments don't create lasting improvements to anxiety, and so much more. More on Dr. Russell Follow Dr Kennedy on Instagram - https://www.instagram.com/theanxietymd/ Buy Anxiety RX - https://amzn.to/3gSKqHX My Links: 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: h...
#206: David Sutcliffe ⎼ Leaving Hollywood, Andrew Tate, & Going Inward
November 09, 2023 11:00 - 55 minutes - 51.1 MBDavid Sutcliffe is a facilitator. He is a former actor who has appeared on Friends and Gilmore Girls. He is now a therapist and somatic practitioner. In this interview, we spoke about leaving Hollywood, overcoming fear, losing the father, where masculinity is going, and what he learned from interviewing Andrew Tate. David's Links YouTube: https://www.youtube.com/@sutcliffedavid Tate Interview: https://www.youtube.com/watch?v=sYj0exUT_Mw&t=1s Twitter: https://twitter.com/SutcliffeDavid Webs...
#205: Daniel Priestley ⎼ The Psychology of Multi-Million Dollar Entrepreneur
November 07, 2023 13:12 - 59 minutes - 54.9 MBDaniel Priestley is a successful entrepreneur who's built businesses in Australia, Singapore, and the UK. Daniel is the author of four best-selling books Key Person of Influence, Entrepreneur Revolution, Oversubscribed and 24 Assets. He's named in the Top 10 Business Advisors in the UK by Enterprise Nation and one of the top 25 entrepreneurs in London in the Smith & Williamson Power 100 Awards .🔗 CONNECT WITH DANIEL 🐦 Twitter - https://twitter.com/DanielPriestley 📸 Instagram - https://w...
#204 Eric Jorgenson ⎼ How To Build Real Wealth
November 02, 2023 10:00 - 56 minutes - 51.8 MBEric Jorgenson is the CEO of Scribe Media, an angel investor. & author of the best-seller "The Almanack of Naval Ravikant." Find Eric Here: https://twitter.com/EricJorgenson My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv ...
#203: Mark Sisson ⎼ Lessons From a 200,000,000 Entrepreneur
October 31, 2023 19:19 - 54 minutes - 49.9 MBMark is an entrepreneur, NYT best-selling author, and CEO. He sold Primal Kitchen for $200 million in 2018. More recently, he started Peluva with his son to reimagine footwear. Find Mark Here: https://www.instagram.com/marksissonprimal/ My Links: 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast
#202: Kute Blackson ⎼ The Truth about Surrender
October 26, 2023 10:00 - 59 minutes - 54.5 MBKute is the youngest member to have been voted into the Transformational Leadership Council, a select group of 100 of the world's foremost authorities in the personal development industry. He is a winner of the 2019 Unity New Thought Walden Award (previous nominees in his category include Oprah Winfrey and Michael Bernard Beckwith). He is the author of The Magic of Surrender, you can find that here: https://www.amazon.com/Magic-Surrender-Finding-Courage-Let/dp/0593189094/ref=tmm_hrd_swatc...
#201: Hasan Kubba ⎼ How To Discover Your Unfair Advantage
October 24, 2023 10:00 - 57 minutes - 53 MBHasan Kubba is the business coach to Ali Abdaal and many other successful creators and the author of the business book of the year 2021 ‘The Unfair Advantage: How You Already Have What It Takes To Succeed. In this conversation, we spoke about how to identify your unfair advantage, how to get your first client online, and the skills for success. Buy Hasan's Book: https://www.amazon.com/The-Unfair-Advantage/dp/1788167546 My Links: Free Clarity Call: https://calendly.com/jamesbrackin/1?m.....
#200: Joshua Fields Millburn ⎼ Obsession, Uncovering Happiness, & Letting Go
October 19, 2023 10:00 - 56 minutes - 52.1 MBJoshua Fields Millburn is a New York Times–bestselling author, Emmy-nominated Netflix filmmaker, podcaster, and international speaker. Best known as one-half of The Minimalists he is the author of five books, including a critically acclaimed memoir, Everything That Remains. In this conversation, we spoke about obsession, letting go of attachments, uncovering happiness, and seeking validation. Find Joshua Here: https://www.instagram.com/joshuafieldsmillburn/ My links: Free Clarity Call: h...
#199: Gary Brecka ⎼ Unlock Optimal Health & Expand Your Lifespan
October 17, 2023 10:00 - 1 hour - 57.5 MBGary Brecka worked as a mortality expert in the insurance industry, using medical records and demographic data to predict mortality (how soon someone would die) to the month. Yes, to the month. Today, he is the co-founder of 10x Health System and a professional human biologist. We spoke about practical tips to extend your life and optimize your health, this is a must listen episode. Find Gary Here: https://www.instagram.com/garybrecka/ Time Stamps: 00:00:00 Expand lifespan, inspired ...
#198: Britt Frank ⎼ The Science of Stuck & Moving Forward
October 12, 2023 10:00 - 48 minutes - 44.6 MBBritt Frank is a licensed psychotherapist, keynote speaker, human behavior expert, and trauma expert. She received her bachelor's from Duke and her Master's of Social Work from the University of Kansas. Britt is also the author of the book, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward This is her second time In this conversation we spoke about what trauma is, how it plays out in our lives, why we get stuck, how to overcome procrastination and so much more. Find...
#197: 3 Habits I'm Developing In My 20s
October 10, 2023 10:00 - 12 minutes - 11.5 MBIn today's episode, I dive into 3 habits or concepts that have had a massive impact on my life, I know if you apply them they'll have a big impact on you as well. My Links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: h...
#196: Dr. Benjamin Hardy ⎼ Break Free from Self-Limiting Beliefs
October 05, 2023 10:00 - 1 hour - 64.4 MBDr. Benjamin Hardy is an organizational psychologist and author of 8 books that have sold nearly 1M copies. His work focuses on the psychology of exponential growth and transformation, future self-science, and entrepreneurship. His blogs have been read by over 100 million people and featured in the Harvard Business Review, the New York Times, on CNBC, among many others. Ben's YouTube: https://www.youtube.com/@dr.benjaminhardy Ben's Instagram: https://www.instagram.com/drbenjaminhardy/ My ...
#195: How To Overcome Analysis Paralysis
October 03, 2023 10:00 - 11 minutes - 10.8 MBIn today's episode, I dive into how to overcome analysis paralysis and stop wasting the precious time you're given. My Links: 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast
#194: Kyle Cease ⎼ The Art of Letting Go
September 28, 2023 10:00 - 1 hour - 58.9 MBKyle is a New York Times best-selling author, speaker, and comedian. As a comedian, Kyle had two #1 Comedy Central specials and was voted as #1 ranking on Comedy Central’s Stand-up Showdown. Find Kyle Here: https://www.instagram.com/evolvingoutloud My Links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.i...
#193: Your Fear of Failure Is Destroying Your Future
September 26, 2023 10:00 - 11 minutes - 10.7 MBIn today's episode, I dive into how fear of failure is likely holding you back from a more fulfilling future. My Links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast Free...
#192: James Altucher ⎼Skills, Making Money & Overcoming Fear
September 21, 2023 14:23 - 1 hour - 61.9 MBJames is a successful entrepreneur, angel investor, prolific writer, podcaster, standup comedian, and chess master. He has started more than twenty companies and is invested in over thirty. He is the author of more than 20 books, including Top 12 Business Book of All Time Choose Yourself. His writing has appeared in the Wall Street Journal, The Observer, Financial Times, Huffington Post, and TechCrunch. He also writes a popular blog and hosts a successful podcast, The James Altucher Show, tha...
#191: The Success Paradox: How Detachment Drives Achievement
September 19, 2023 10:00 - 8 minutes - 7.38 MBIn today's episode, I dive into how detaching from your goals will help you achieve them effortlessly. My Links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast Free Course on The ...
#190: Light Watkins ⎼ Declutter Your Mind and Life with Spiritual Minimalism
September 14, 2023 10:00 - 56 minutes - 51.8 MBLight Watkins is a Best Selling Author, he is an expert meditation and spiritual teacher who gave up all his earthly possessions 5 years ago (save what he could fit into a small backpack) and proceeded to travel the world giving talks on happiness, mindfulness, and meditation. In this conversation, we spoke about cultivating inner happiness, exploring your curiosity, and how to live a more meaningful, purpose-driven life. For more on Light Watkins:-Instagram @lightwatkins-Twitter @lightwa...
#189: 20 Lessons From 20 Years of Life
September 12, 2023 13:28 - 28 minutes - 25.8 MBA few days ago it was my 20th birthday, I feel 40 and 17 at the same time and I wanted to break down 20 lessons learned. My Links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast F...
#188: Ben Bergeron ⎼ Identity, Leadership, and Mental Resilience
September 07, 2023 10:00 - 59 minutes - 54.9 MBBen Bergeron is a CrossFit coach, gym owner, and best-selling author. In this conversation, we spoke about mental resilience, becoming an entrepreneur, and how changing your identity will change your life. Find Ben Here: https://www.instagram.com/benbergeron/ My Links:🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 📸 Instagram: https://www.instagram.com/youcantoopodcast/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv...