![You Can Drop It! artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/b9/e7/5b/b9e75bdf-6fd0-b360-7c18-f67d093eb36e/mza_9780924690839793709.jpg/100x100bb.jpg)
You Can Drop It!Get Out of Your Rut (Pre-Recording IG TV)
You Can Drop It!
English - September 02, 2020 19:02 - 16 minutes - 15.4 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: You Can Drop It with Brandi Milloy- Episode 5
Next Episode: You Can Drop It! Pre-Recording IG TV Q&A
This was a pre- recorded talk I had after I conducted a group session while teaching at UCLA. Don't for get to sign up for me next DietBet starting September 8th 2020 at www.dietbet.com/ilana
---
Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support