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You Can Drop It- BONUS BITE MOTIVATION- The Scale as Direct Feedback
You Can Drop It!
English - December 10, 2021 19:00 - 8 minutes - 7.8 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: You Can Drop It- Bite Size Bites- The Importance of Sleep
Next Episode: You Can Drop It- Bite Size Bites- Sugar Substitutes
Hi Everyone!
Here is a Bonus Bit of Motivation, that was part of a Dietbet Live Q&A. If you are interested in joining my next Dietbet, and getting one of your questions answered click here!
Enjoy!
Ilana Muhlstein MS,RDN
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