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Happy Wednesday Q&A
You Can Drop It!
English - February 10, 2021 18:07 - 24 minutes - 22.3 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: You Can Drop It! LIVE on IG- Who Lost 13 Pounds??
Next Episode: Your Answers to Gut Health
Todays episode was cut from a Q&A she did on her IGTV where she covers:
reframing thoughts on emotional eating.
suggestions for coffee creamers.
what to do if your family has temptations around the house.
how to deal with frustrations with the scale.
Hope you enjoy! Please like and share with your friends and let us know what you think of the podcast.
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