Eating For Your Goal Weight

You Can Drop It!

English - January 30, 2023 17:00 - 9 minutes - 12.8 MB
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Previous Episode: What Are Accessories and Can I Have To Many?

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Hi Everyone!

In this episode I am clarifying what it means to eat for your goal weight

If you have not heard I recently just launched a new meal delivery service based on my nutrition philosophy. It's gluten and dairy free and designed to fit your wellness and weight loss goals. For more information visit Ilana Meals.

Cheers!

Ilana Muhlstein MS,RDN

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