On this week's episode, Emily chats to one of her oldest friends @becky_lamb. They discuss what they've learnt from all the toxic relationships in lives, how to identify them and how to surround yourself with positive people.

To donate to the Bushfires visit @redcrossau @wireswildliferescue @salvosau @nswrfs

To stay up to date on this podcast follow @youcanbyemilyskye

 

To get in on the conversation join the closed Facebook group ‘You Can by Emily Skye’ 

 

To follow Emily’s health and fitness journey @emilyskyefit 

 

For all of Emily’s beauty secrets follow @emilyskyebeauty

 

This podcast is part of The Spin Studio network.