Ep. 173 - Your Mental Hygiene Model in Practice
You are techY - A Podcast for Moms New to Tech
English - May 31, 2023 09:00 - 12 minutes - 8.68 MB - ★★★★★ - 6 ratingsCareers Business Kids & Family Parenting moms new to tech women in tech tech moms ux design software tech jobs resumes ux courses coding courses ux bootcamp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 172 - ENCORE: Founding a Tech Startup with Diane Bloodworth
Next Episode: Ep. 175 - People Side of Tech with Erin Boomer
“All of your thoughts are choices.” - Brooke Castillo
That simple but powerful quote can change your life if you’re ready to start getting intentional about what you’re thinking and why. Listen in to hear about The Model, a practice of cleaning out all of the thoughts and feelings crowding your brain and then deciding how you will react ahead of time.
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