012: The Power of Embodiment, Yoga Therapy, and Meditation with Olivia Roberson

The Sensitive Souls Podcast

English - November 18, 2020 13:50 - 34 minutes - 46.8 MB
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Previous Episode: 011: Showing Yourself Compassion with Roo from @RooGetsLifted

Next Episode: 013: Reframing the Relationship with Your Illness with Jessica Reis the Death Empath

Join Olivia Roberson (@olivia.k.roberson) from Lighthouse Yoga and I as we discuss her journey with mental health such as depression and suicide ideation and how it led to her love of embodiment practices and yoga therapy as well as become a meditation teacher who shares her content on Insight Timer. If you are looking for ways to get into the body to help manage any physical symptoms of your mental health, chronic illness, etc - this episode is for you!

Connect with Olivia:

Instagram: @olivia.k.roberson

Website: www.lighthouseyoga.org

Insight Timer: @Olivia Roberson

Join the Half Moon Healings FB Community Here

Follow Jess on Instagram: @halfmoonhealings

Want to work with me in a 1:1 Container? Reach out on Instagram or email [email protected]

Learn more about my work and offerings here: www.halfmoon-healings.com

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