006: Working with Depression + Finding Acceptance in the Mental Health Field with Erinne Benedict

The Sensitive Souls Podcast

English - August 31, 2020 16:55 - 1 hour - 91.4 MB
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Previous Episode: 005: Meeting Your Depression Where It's At with Caroline Caruso

Next Episode: 007: Showing Up for Shadow Work with Heath Hazel

Join Erinne Benedict (@Erinne_04) and I as we discuss how Erinne's personal mental health journey with anxiety + depression and how it led her to a journey of self-acceptance while working in the mental health field. Erinne shares how she coexists with her mental illnesses and what self-awareness tools and reframes work for her to allow more self-compassion and ease in her life. Erinne works at the New York Psychiatric Institute and has her BS in Psychology. She is a wealth of knowledge and this episode brings a feeling of resonance and understanding as we can all relate to her story.

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