Too Busy NOT to Pause
You Are Not A Frog
English - April 29, 2024 23:00 - 19 minutes - 13.3 MB - ★★★★★ - 1 ratingBusiness Health & Fitness resilience wellbeing doctors productivity control workload stress burnout workplace professionals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If you’re caught in a cycle of constant work, you might feel like you can't afford even a short break. But that only leads to burnout, so what do you do if you feel you’re too busy to take a break?
LinksHow to Avoid Amygdala Hijack Part 1 – Episode 169How to Avoid Amygdala Hijack Part 2 – Episode 171Download your THRIVE Week PlannerDownload your Overwhelm SOS guideMentioned in this episode:
🚨 Escape the urgency trap!
Get your most important work done and find the time to enjoy your life