Ep 99 - YOU Are Good Enough! 💜 Nourishing YOU for optimal health!⁠

So often we find ourselves bound by exhaustion, anxiety, and other misalignments. And as we approach the holiday season, these feelings are often magnified, derailing our overall health.

The foods we consume, the quality of sleep we get, the external pressures we face, and the lack of boundaries we set all contribute to toxification within our bodies.

In this episode, I invite you to begin a journey of self-love and self-nourishment by asking yourself:

⭐What am I doing to nourish my physical and emotional self?
⭐What am I consuming?
⭐How is it affecting my body?
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Looking within to care for your overall self can result in a powerful shift -- one that YOU are worthy of.
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Friends, care for yourselves... This IS Self Love and YOU deserve it!
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Love to YOU All💜! PM me - let me know what new awareness you are having now for yourself. And what you are doing to take care of YOU. ⁠🙏

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