Ep 94 ~ Living Your Best Life
YOU Are Good Enough!
English - September 16, 2021 10:00 - 27 minutes - 619 MB - β β β β β - 8 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ep 94 YOU Are Good Enough! π Living Your Best Life!
What you are experiencing internally is what you experience externally as well. This is another way of saying, βas within π so without.β
When you feel happy and confident within yourself π€ you will find that youβre happier with those around you. And by forgiving yourself and embracing self-compassion π you will find it easier to be compassionate and forgiving of others.
Do you allow others to be who they are and pursue the things they want and need π or do you try to get others to make decisions based on what feels right to YOU?
If this is a pattern that challenges you, itβs time to get off the never-ending hamster π‘ wheel.
To live your best life, you must first learn to love yourself β£οΈ
In this episode, I discuss:
β How to love yourself by overcoming unhealthy patterns
β Things to avoid to help you connect to self
β How to say yes to your own healing
Let me know if you find this episode ποΈ helpful!
Love to you all! π