In Ep. 139 of the YOU Are Good Enough! Podcast I have brought in my incredible daughter Carly to dive deep into conversations about disempowering mindset/beliefs, how the world around us today continues to keep us in ‘disempowerment’ AND what we can do as individuals to move ourselves into a new state of personal power and fulfillment!

In this episode, join us to talk about:

1. Common disempowering beliefs, “what’s wrong with me” and “am I crazy?” 🗯
2. Our experiences of disempowerment and feeling like there’s something “wrong” with who we are
3. Carly’s experiences with Neurological disabilities and interference as a kid
4. Contributors to Anxiety and Depression: Empathic abilities, EMFs, toxic food/water, and our technological consumption ❗
5. Kimberley’s experience with Women’s disempowerment in her 20s
6. Be Empowered NOW! Journaling and greater self connection 📒🖊
7. Questions to be asking yourself to better understand your current personal empowerment situation 🙌
8. Talking to our disempowering programs 🗣
9. The power of Mantras and Positive Affirmations and how they work
10. Equinox (Sept. 23rd) energies and what it means for manifesting the life you desire! 🤩

Please like, subscribe and share this episode with whoever you feel could benefit from listening! If you have a story you want to share with us, feel free to reach out to me on Instagram or Facebook @kimberleybell and Carly on instagram @carlyb.adventures ✨

Thank you for listening and all of your support! 🎙

Love to you all,
Kimberley and Carly 💜

#selfempowerment #innerwork #createchangewithin #consciousnesscoach #YOUaregoodenough #SelfLove #sedona #mindset #mindsetmatters